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Yam (Ratalu)

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Yam (Ratalu), scientifically known as Dioscorea alata, is a tropical root vegetable prized for its rich carbohydrate content and distinctive earthy flavor. Popularly referred to as Purple Yam, it features rough brown to dark brown bark-like skin enclosing flesh colors ranging from violet to off-white depending on the variety. These irregular, cylindrical to club-shaped tubers typically measure 10 to 25 cm in length and weigh between 300 g to 2 kg. Yams boast a firm, dry texture when raw, transforming into a soft, creamy consistency upon cooking, and possess an earthy, nutty aroma that enhances various cuisines. Highly cultivated in India, Ratalu is a vital energy source owing to its high carbohydrate and dietary fiber content, along with important vitamins and minerals such as Vitamin C, B6, potassium, and manganese. It supports digestive health, cognitive function, and maintains blood sugar balance. Suitable for bulk supply in gunny bags, mesh sacks, or cushioned corrugated boxes, this root vegetable requires careful storage in cool, dry, and ventilated environments to ensure freshness and prolong shelf life of up to 3 weeks under refrigeration. Yam (Ratalu) is ideal for B2B buyers including wholesalers, retailers, food processors, and distributors seeking authentic, high-quality root vegetables for their supply chain.

Key Features

Features Description
Scientific Name Dioscorea alata
Common Names Yam, Ratalu, Purple Yam
Physical Shape Irregular, cylindrical or club-shaped tubers
Typical Size Length: 10–25 cm; Weight: 300 g – 2 kg per tuber
Skin Color and Texture Brown to dark brown, rough and scaly
Flesh Color Variants Purple, violet, or white depending on variety
Raw Texture Firm and dry
Cooked Texture Soft and creamy
Moisture Content Approximately 65–70%
Aroma Earthy and nutty when cut or boiled
Nutritional Highlights Rich in carbohydrates, dietary fiber, Vitamin C, Vitamin B6, potassium, manganese
Shelf Life 1-2 weeks at room temperature; up to 3 weeks refrigerated at 6–8°C
Packaging Options Gunny bags, mesh sacks, or corrugated boxes with paper cushioning
Handling Instructions Store dry and ventilated; avoid washing before storage; handle carefully to prevent damage
Attributes Description
HSN Code 07143000
Category Root Vegetable
Calories (per 100 g) Approx. 110 kcal
Water Content Approx. 70%
Health Benefits Energy provision, digestive aid, brain support, anti-inflammatory, blood sugar maintenance
Popular Varieties Ratalu (Purple Yam), Elephant Foot Yam (Suran), White Yam
Storage Temperature Room temperature: cool & dry; Refrigerated: 6–8°C
Shelf Life 1-2 weeks at room temperature; up to 3 weeks refrigerated
Standard Pack Sizes 5 kg, 10 kg, bulk sacks

*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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The main varieties include Ratalu (Purple Yam) with violet flesh and sweet, starchy flavor, Elephant Foot Yam (Suran) which is botanically different but grouped under yams, and White Yam which has lighter flesh and neutral flavor.

Yam should be kept in a cool, dry, and ventilated place without washing before storage. At room temperature, it lasts 1-2 weeks; refrigerated at 6–8°C unpeeled, it can last up to 3 weeks.

Gunny bags or mesh sacks are commonly used for bulk packaging, as well as corrugated boxes with paper cushioning to prevent damage during transport.

Yam is rich in carbohydrates and dietary fiber for sustained energy and digestive health. It also provides Vitamin C, Vitamin B6, potassium, and manganese, supporting immunity, metabolism, and nerve function.

To maintain quality, handle yams carefully to avoid cracks or bruising and store them in dry, ventilated areas. Avoid washing prior to storage to prevent spoilage.

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Brand: vahin global exports

Country Of Origin: India

Yam (Ratalu)
Scientific Name: Dioscorea alata
Category: Root Vegetable
HSN Code: 07143000

Product Summary:
Yam, also known as Ratalu or Purple Yam, is a tropical root vegetable known for its earthy flavor and firm, starchy texture. It features a rough, bark-like skin and a purple to off-white flesh depending on the variety. Yams are widely cultivated in India and are rich in carbohydrates and dietary fiber, making them an important energy food in many traditional diets.

Physical Specifications:
Shape: Irregular, cylindrical or club-shaped tubers
Length: 10–25 cm
Weight Range: 300 g – 2 kg per tuber
Skin Color: Brown to dark brown, rough and scaly
Flesh Color: Purple, violet, or white depending on the variety
Texture: Firm and dry when raw, becomes soft and creamy when cooked
Moisture Content: ~65–70%
Aroma: Earthy and nutty when cut or boiled

Popular Varieties:
Ratalu (Purple Yam) – violet flesh, starchy, sweet flavor
Elephant Foot Yam (Suran) – not botanically identical but often grouped under yam
White Yam – firm texture, lighter flesh, neutral flavor

Nutritional & Health Benefits:
Water Content: ~70%
Calories: ~110 kcal per 100 g

Rich In:
Carbohydrates (for sustained energy)
Dietary Fiber (supports digestion)
Vitamin C (immunity boost)
Vitamin B6 (aids metabolism)
Potassium and Manganese (for muscle and nerve function)

Health Benefits:
Provides sustained energy due to complex carbs
Promotes digestive health and prevents constipation
May support brain and nerve function
Reduces inflammation and oxidative stress
Helps maintain blood sugar levels when consumed boiled or steamed

Storage & Handling:
Shelf Life:
Room Temperature: 1 to 2 weeks in a cool, dry place
Refrigerated (6–8°C, unpeeled): Up to 3 weeks

Packaging Options:
Gunny bags or mesh sacks
Corrugated boxes with paper cushioning
Standard Pack Size: 5 kg, 10 kg, or bulk sacks

Handling Instructions:
Store in a dry, ventilated area away from moisture
Do not wash before storage to avoid spoilage
Handle carefully to avoid cracking or bruising

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Yam (Ratalu)

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Hyderabad , India

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