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Cabbage

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Cabbage (Brassica oleracea var. capitata) is a fresh leafy vegetable known for its round, compact heads formed by overlapping crisp leaves. Available in green, red, and Savoy varieties, each distinct in texture and flavor, cabbage is a versatile cruciferous vegetable extensively used in salads, soups, stir-fries, and pickling. Its physical properties include a head diameter of 10–20 cm and weight ranging from 500 g to 2 kg. Nutritionally rich, cabbage provides Vitamin K, Vitamin C, dietary fiber, antioxidants, and essential minerals like calcium and potassium. It promotes digestion, supports immunity, aids heart health, and encourages detoxification. For optimal freshness, cabbage should be stored at recommended temperatures with proper handling practices, sold in bulk or retail packaging such as crates, net bags, or plastic wrap. Ideal for wholesalers, retailers, and food manufacturers requiring high-quality, nutrient-dense leafy greens.

Key Features

Features Description
Scientific Name Brassica oleracea var. capitata
Type Fresh Vegetable / Cruciferous
Physical Form Round or slightly flattened head with layered leaves
Head Diameter 10–20 cm
Weight Range per Head 500 g – 2 kg
Color Variants Light to dark green (green cabbage), red/purple (red cabbage), crinkled green (Savoy cabbage)
Texture Crisp and layered
Nutritional Highlights Rich in Vitamin K, Vitamin C, Folate, B6, dietary fiber, antioxidants, calcium, potassium
Health Benefits Supports digestion, immunity, heart health, bone strength, and detoxification
Storage Conditions Room temp: 1-2 days; Refrigerated (4-7°C): 1-2 weeks whole, 3-5 days cut
Packaging Options Loose crates, net bags, plastic wrapped; Available in 1 kg, 5 kg, 10 kg, bulk
Handling Instructions Do not wash until use; Remove wilted outer leaves; Cut just before use
Attributes Description
HSN Code 07049010
Shape Round or slightly flattened head
Diameter 10–20 cm
Weight per Head 500 g – 2 kg
Color Green, Red, or Purple depending on variety
Texture Crisp, layered leaves
Aroma Mildly earthy, typical cabbage smell
Water Content ~92%
Calories ~25 kcal per 100 g
Shelf Life at Room Temperature 1–2 days in cool shaded place
Shelf Life Refrigerated 1-2 weeks whole, 3-5 days cut at 4–7°C
Packaging Crates, Net Bags, Plastic Film
Popular Varieties Green, Red, Savoy

*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Whole cabbage heads should be stored refrigerated between 4 and 7°C to last 1-2 weeks. When kept at room temperature in cool, shaded places, shelf life reduces to 1-2 days. Cut cabbage should be consumed within 3-5 days if refrigerated.

Red cabbage with its slightly peppery taste and anthocyanin-rich pigments is preferred for pickling due to added flavor and vibrant color retention after preservation.

While all varieties provide vitamins K and C, red cabbage contains higher anthocyanin antioxidants. Savoy cabbage offers tender leaves with mild flavor, slightly differing in texture but comparable in essential nutrients.

Packaging options include loose crates and net bags for bulk handling, or plastic film wrapping for retail packs. These methods protect the cabbage from moisture loss and physical damage.

Yes. Avoid washing cabbage before storage to prevent moisture buildup. Remove any wilted outer leaves and cut cabbage only just before use to maintain crispness and delay spoilage.

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Brand: vahin global exports

Country Of Origin: India

Cabbage
Scientific Name: Brassica oleracea var. capitata
Category: Fresh Vegetable / Cruciferous
HSN Code: 07049010

Product Summary:
Cabbage is a leafy green, round-shaped vegetable belonging to the Brassica family. It forms a compact head of overlapping leaves and is widely consumed across the world. Commonly used in salads, stir-fries, pickles, and soups, cabbage is appreciated for its mild flavor, crunchy texture, and versatility. It comes in various types, including green, red, and Savoy, each with its own texture and taste.

Physical Specifications:
Shape: Round or slightly flattened head
Diameter: 10–20 cm
Weight Range: 500 g – 2 kg per head
Color: Light to dark green (outer leaves), pale white to light green (inner leaves); red or purple for red cabbage
Texture: Crisp and layered leaves
Aroma: Mildly earthy and cabbage-like

Popular Varieties:
Green Cabbage – most common, tightly packed leaves
Red Cabbage – purplish-red leaves, slightly peppery taste
Savoy Cabbage – crinkled, tender leaves with mild flavor

Nutritional & Health Benefits:
Water Content: ~92%
Calories: ~25 kcal per 100 g

Rich In:
Vitamin K and C (supports blood clotting and immunity)
Folate and B6 (important for energy and brain health)
Dietary Fiber (aids digestion)
Antioxidants including anthocyanins (especially in red cabbage)
Calcium and Potassium (for bone and heart health)

Health Benefits:
Improves digestion and gut health
Supports immune system and reduces inflammation
Helps regulate blood pressure and cholesterol levels
Promotes detoxification and liver function
Supports bone strength and healthy metabolism

Storage & Handling:
Shelf Life:
Room Temperature: 1–2 days (cool shaded place)
Refrigerated (4–7°C): 1 to 2 weeks (whole); 3–5 days (cut)

Packaging Options:
Loose in crates or net bags
Wrapped in plastic film for retail
Standard Pack Size: 1 kg, 5 kg, 10 kg, or bulk heads

Handling Instructions:
Do not wash before storage
Remove outer leaves if wilted before use
Cut only when ready to use to retain freshness

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Cabbage

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