Cluster Beans, also known as Guar or Gorichikkudu (Scientific Name: Cyamopsis tetragonoloba), are slender, flat green pods widely cultivated in semi-arid regions and highly valued in Indian cuisine. These pods measure between 5 to 10 cm in length and 0.5 to 1 cm in width, exhibiting a light to medium green hue with a firm, slightly leathery texture when mature. Known for their mildly grassy and earthy aroma, cluster beans are used primarily in stir-fries, curries, and dry sabzis. Beyond culinary applications, they are the primary source of guar gum, an industrial thickening agent. Nutritionally rich, cluster beans contain about 81% water and 45 kcal per 100 g, packed with dietary fiber, essential vitamins (C and K), folate, iron, calcium, and phosphorus. They offer various health benefits including blood sugar regulation, digestive support, cholesterol reduction, enhanced bone strength, and weight management. Available in popular varieties like Pusa Navbahar and Durga Bahar, cluster beans require careful handling and storage: ideally refrigerated at 4–7°C in breathable packaging with a shelf life of 5 to 7 days. They are supplied in multiple packaging options ranging from loose crates to retail packs of 250 g to bulk orders of 20 kg, catering exclusively to wholesalers, retailers, and food processing units in the B2B sector.
Key Features
| Features | Description |
|---|---|
| Scientific Name | Cyamopsis tetragonoloba |
| Pod Size | 5–10 cm length, 0.5–1 cm width |
| Color | Light to medium green |
| Texture | Firm, fibrous, slightly leathery when mature |
| Nutritional Content | Rich in fiber, Vitamin C, Vitamin K, folate, iron, calcium, phosphorus |
| Calories | Approximately 45 kcal per 100 g |
| Water Content | ~81% |
| Shelf Life (Room Temperature) | 1–2 days |
| Shelf Life (Refrigerated) | 5–7 days in breathable bags at 4–7°C |
| Packaging Options | Loose crates, tied bunches in polybags, retail packs (250 g, 500 g, 1 kg), bulk (10 kg, 20 kg, buyer requirement) |
| Popular Varieties | Pusa Navbahar (early maturing), Durga Bahar (rainfed conditions), Local Desi Varieties |
| Attributes | Description |
|---|---|
| Category | Fresh Vegetable / Legume |
| HSN Code | 07081090 |
| Shape | Slender, flat pods with tapering ends |
| Aroma | Mildly grassy and earthy |
| Taste | Slightly bitter |
| Usage | Culinary uses in curries, stir-fries, dry sabzis; source of guar gum |
| Storage Recommendation | Do not wash before storage; store in a cool dry place or refrigerate |
| Handling | Trim ends and wash before cooking |
| Health Benefits | Blood sugar regulation, improves digestion, lowers LDL cholesterol, enhances bone strength, supports weight management |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Durga Bahar variety is especially suited for rainfed conditions due to its bushy growth and resilience.
Cluster beans should be stored refrigerated between 4–7°C in breathable packaging like polybags to extend shelf life to 5–7 days.
Yes, cluster beans are a primary source of guar gum, but the seeds are processed separately for guar gum extraction, not the fresh pods.
It is recommended to trim the ends of cluster beans and wash them thoroughly before cooking to ensure hygiene and reduce bitterness.
Cluster beans have a low glycemic index, high fiber content, and help regulate blood sugar levels, making them suitable for diabetic diets.
Brand: vahin global exports
Country Of Origin: India
Inclusive of all taxes
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Hyderabad , India
Service Provider , Service Center, Professional Services, Retailer, Distributor, Exporter, Importer, Wholesaler
GST- 36aodpm6015q1zk
