Spinach (Palak), scientifically known as Spinacia oleracea, is a fresh leafy vegetable renowned for its rich nutritional profile and versatility in culinary applications. Available in flat-leaf and savoy varieties, it features broad to lance-shaped dark green leaves with a mild earthy aroma. Commonly used in Indian cooking such as saag, curries, soups, and salads, spinach is celebrated for its high content of iron, vitamins A, C, and K, folate, magnesium, and antioxidants like lutein that promote overall health. It supports anemia prevention, bone health, immunity, skin vitality, and cognitive function. Spinach is supplied in tied bunches or packaged trays, typically weighing between 250 g to 1 kg, optimized for freshness with proper refrigerated storage lasting up to 5 days. Varieties like Pusa Harit and All Green are specially cultivated for Indian climates ensuring superior quality. This product is ideal for businesses in food service, supermarkets, and fresh produce distributors seeking high-quality leafy greens with guaranteed nutrition and consistent supply.
Key Features
| Features | Description |
|---|---|
| Scientific Name | Spinacia oleracea |
| Leaf Type | Broad, oval to lance-shaped leaves |
| Varieties Available | Pusa Harit, All Green, Local Desi varieties |
| Packaging Options | Tied bunches, trays wrapped in cling film, perforated polybags |
| Pack Size | 250 g, 500 g, 1 kg, bulk bundles |
| Shelf Life (Room Temperature) | 1 day |
| Shelf Life (Refrigerated 4–7°C) | 3 to 5 days |
| Nutritional Highlights | High in iron, vitamins A, C, K, folate, magnesium, antioxidants |
| Typical Uses | Curries, saag, soups, smoothies, salads |
| Origin | Cultivated for Indian climate |
| Attributes | Description |
|---|---|
| Color | Deep green |
| Texture | Smooth (flat-leaf) or crinkled (savoy) |
| Plant Height | 20–30 cm |
| Weight Range per Bunch | 250 g - 1 kg |
| Water Content | ~91% |
| Calories per 100 g | ~23 kcal |
| Aroma | Mild, earthy scent |
| HSN Code | 07099910 |
| Storage Instructions | Refrigerate at 4-7°C, do not wash before storage |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Spinach should be stored refrigerated between 4–7°C and kept wrapped in a damp paper towel or perforated polybag to maintain moisture. This will keep it fresh for up to 3–5 days. It should not be washed before storage.
The varieties Pusa Harit, All Green, and local desi varieties are specifically cultivated to thrive in Indian climatic conditions, providing good yield and quality leafy greens.
Spinach is supplied in tied bunches, trays wrapped in cling film, or perforated polybags with pack sizes ranging from 250 g to 1 kg or bulk bundles tailored for distributors and retailers.
This spinach variety is rich in iron, vitamins A, C, and K, folate, magnesium, and antioxidants like lutein, which help boost hemoglobin, improve bone strength, enhance immunity, support eye health, and aid digestion.
Yes, the spinach offered is fresh and high-quality, suitable for use in restaurants, caterers, food processing units, and supermarkets, supporting diverse recipes from salads to cooked dishes.
Brand: vahin global exports
Country Of Origin: India
Inclusive of all taxes
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Hyderabad , India
Service Provider , Service Center, Professional Services, Retailer, Distributor, Exporter, Importer, Wholesaler
GST- 36aodpm6015q1zk