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Knool Khol, also known as Kohlrabi or Ganth Gobhi (Scientific Name: Brassica oleracea, Gongylodes group), is a distinctive fresh vegetable categorized under root-stem vegetables and coded under HSN 07049000. This bulbous, swollen stem vegetable grows above the ground and exhibits a mild, sweet, and slightly peppery taste reminiscent of turnip and broccoli stem. Knool Khol features a round to slightly flattened bulb, ranging from pale green to light purple skin colors depending on variety, with crisp white flesh and edible dark green leaves. Highly valued in Indian, German, and Mediterranean cuisines, this vegetable offers versatile culinary uses including raw consumption for its juicy crunch or cooked dishes where it softens. It comes predominantly in varieties like White Vienna and Purple Vienna, suitable for various climatic zones, including tropical hybrids. Nutritiously, it is rich in Vitamin C, potassium, fiber, Vitamin B6, folate, and glucosinolate antioxidants, providing health benefits such as digestion support, blood sugar regulation, immune boosting, and skin improvement. Optimal storage involves refrigeration at 4–7°C for up to 10 days with packaging options including loose crates, net bags, and bulk polybags facilitating wholesale distribution. Proper handling suggests trimming leaves for extended storage and avoiding moisture prior to refrigeration to maintain freshness and quality.
Key Features
| Features | Description |
|---|---|
| Scientific Name | Brassica oleracea (Gongylodes group) |
| Category | Fresh Vegetable / Root-Stem Vegetable |
| HSN Code | 07049000 |
| Shape & Size | Round or slightly flattened bulb, 5–10 cm diameter |
| Skin Color Varieties | Pale green (White Vienna), Light purple (Purple Vienna) |
| Flesh Characteristics | White, firm, crisp, juicy when raw; softens on cooking |
| Weight Range | 100–300 grams per bulb |
| Flavor Profile | Mild, sweet, slightly peppery |
| Nutritional Highlights | Rich in Vitamin C, potassium, fiber, Vitamin B6, folate, glucosinolates |
| Shelf Life | 1–2 days at room temperature; 7–10 days refrigerated (4–7°C) |
| Packaging Options | Loose crates, net bags, perforated polybags, custom bulk sizes |
| Usage | Used in Indian, German, Mediterranean cuisines; eaten raw or cooked |
| Health Benefits | Supports digestion, blood sugar regulation, immune system, skin health |
| Attributes | Description |
|---|---|
| Bulb Diameter | 5–10 cm |
| Average Weight | 100–300 grams |
| Skin Color | Pale green to light purple |
| Flesh Color | White |
| Texture | Crisp when raw, soft when cooked |
| Leaves | Edible, dark green with long stalks |
| Water Content | ~91% |
| Calories | ~27 kcal per 100 grams |
| Storage Temperature | 4–7°C for refrigeration |
| Shelf Life Room Temp | 1–2 days |
| Shelf Life Refrigerated | 7–10 days (after leaf trimming) |
| HSN Code | 07049000 |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Alongside the common White Vienna and Purple Vienna varieties, local hybrid Knool Khol varieties have been developed specifically for better adaptation and performance under tropical growing conditions.
For maximum shelf life, Knool Khol should be refrigerated at 4–7°C, with the leafy greens trimmed off before storage to prevent spoilage, extending its freshness up to 10 days. Avoid washing before storage to prevent moisture damage.
Knool Khol is commonly packed loose in plastic crates or net bags. For trimmed bulbs, perforated polybags or trays are used. Bulk packaging sizes include standard 5 kg and 10 kg packs, and custom bulk packaging is also available.
Knool Khol offers high Vitamin C content to boost immunity, potassium for heart and nerve health, dietary fiber for digestion, vitamins B6 and folate for metabolism and cell growth, plus antioxidant glucosinolates that support detoxification.
Yes, Knool Khol is a legally allowed fresh vegetable product in India. It meets necessary quality and safety standards and is compliant for B2B marketplace listings without requiring special certification.
Brand: vahin global exports
Country Of Origin: India
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Hyderabad , India
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