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Pudina

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Pudina, also known as Mint Leaves, scientifically classified under Mentha arvensis or Mentha spicata, is a fresh herb renowned for its aromatic and refreshing quality. This leafy vegetable with bright to deep green oval leaves featuring serrated edges and a slightly fuzzy texture is extensively used in culinary applications across Indian, Middle Eastern, and Mediterranean cuisines. It imparts a natural cooling, menthol-like aroma and a mildly pungent yet sweet taste ideal for chutneys, teas, drinks, and garnishes. Beyond cooking, Pudina is utilized in traditional medicinal remedies, cosmetics, and essential oils due to its rich menthol content and therapeutic properties. Popular varieties include Spearmint, Peppermint, and the locally cultivated Mentha arvensis. Nutritionally rich in vitamins A & C, minerals like calcium and iron, antioxidants, and essential oils, Pudina promotes digestion, oral health, respiratory relief, stress reduction, and detoxification. It requires careful storage—best kept refrigerated in damp paper towels, with a shelf life of 3 to 5 days. Packaging options range from retail packs of 50g to bulk quantities up to 10kg, tailored for commercial buyers. Proper handling ensures freshness and prevents spoilage, making Pudina a premium choice for businesses seeking high-quality fresh herbs.

Key Features

Features Description
Scientific Name Mentha arvensis / Mentha spicata
Leaf Characteristics Oval shape with serrated edges, 2–5 cm long, bright to deep green color, soft and slightly fuzzy texture
Aroma & Taste Strong, cooling, menthol-like aroma with refreshing, mildly pungent, sweet taste
Popular Varieties Spearmint, Peppermint, Mentha arvensis
Nutritional Content Rich in Menthol, Vitamins A & C, Calcium, Iron, Antioxidants, Polyphenols, and Essential Oils
Health Benefits Aids digestion, freshens breath, reduces stress, clears respiratory congestion, natural coolant
Shelf Life 1 day at room temperature, 3-5 days refrigerated
Packaging Options Retail packs: 50g, 100g, 250g; Bulk packs: 5kg, 10kg or customized
Storage Instructions Store in cool, dry, shaded place; keep refrigerated wrapped in damp paper towel
Handling Instructions Do not wash before storage; wash thoroughly before use
Attributes Description
HSN Code 12119029
Water Content ~85%
Caloric Value ~44 kcal per 100g
Leaf Size 2 to 5 cm
Color Bright to deep green
Texture Soft and slightly fuzzy
Shelf Life at Room Temperature 1 day
Shelf Life Refrigerated 3-5 days
Packaging Types Bunches, ventilated polybags, retail and bulk packs
Storage Temperature 4–7°C for refrigerated storage

*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Pudina should be stored refrigerated between 4–7°C, preferably wrapped in a damp paper towel inside a ventilated container or polybag. This method keeps it fresh for 3 to 5 days, while room temperature storage lasts only 1 day.

Yes, Spearmint is ideal for culinary uses like cooking and teas due to its milder flavor, while Peppermint, with its more intense flavor, is preferred for medicinal products and essential oils. Mentha arvensis is commonly cultivated in India and used broadly across fresh herb applications.

Bulk purchases can be packaged in ventilated polybags or tied bunches with quantities such as 5 kg, 10 kg, or customized to the buyer's requirements, ensuring safe transport and extended freshness.

Yes, Pudina should not be washed before storage or transport as moisture accelerates spoilage. It must be kept cool, dry, and shaded, ideally refrigerated upon arrival, to maintain quality.

Pudina is rich in essential oils like menthol with antibacterial and anti-inflammatory properties, making it suitable as an ingredient in natural cosmetics and traditional medicinal formulations.

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Brand: vahin global exports

Country Of Origin: India

Pudina (Mint Leaves)
Scientific Name: Mentha arvensis / Mentha spicata
Category: Fresh Herb / Leafy Vegetable
HSN Code: 12119029

Product Summary:
Pudina, commonly known as Mint Leaves, is an aromatic herb widely used in Indian, Middle Eastern, and Mediterranean cuisines. Its refreshing flavor and natural cooling effect make it ideal for chutneys, teas, drinks, and garnishes. Mint is also used in traditional remedies, cosmetics, and essential oils due to its medicinal and therapeutic properties.

Physical Specifications:
Leaf Shape: Oval with serrated edges
Leaf Size: 2–5 cm long
Color: Bright to deep green
Texture: Soft and slightly fuzzy
Aroma: Strong, cooling, and menthol-like
Taste: Refreshing, mildly pungent, and sweet

Popular Varieties:
Spearmint – commonly used in cooking and teas
Peppermint – more intense flavor, used in oils and medicines
Mentha arvensis – Indian mint, most widely cultivated locally

Nutritional & Health Benefits:
Water Content: ~85%
Calories: ~44 kcal per 100 g (used in small quantities)

Rich In:
Menthol (natural cooling agent)
Vitamin A and C (supports immunity and skin)
Calcium and Iron (supports bones and blood)
Antioxidants and Polyphenols
Essential Oils (anti-bacterial and anti-inflammatory)

Health Benefits:
Aids in digestion and relieves bloating and gas
Freshens breath and supports oral health
Reduces stress and promotes mental clarity
Helps clear respiratory congestion
Acts as a natural coolant and detoxifying agent

Storage & Handling:
Shelf Life:
Room Temperature: 1 day (wilts quickly)
Refrigerated (4–7°C): 3 to 5 days (store in damp paper towel inside container)

Packaging Options:
Tied in bunches or packed in ventilated polybags
Retail Packs: 50 g, 100 g, 250 g
Bulk: 5 kg, 10 kg, or as per buyer requirement

Handling Instructions:
Do not wash before storage to avoid spoilage
Wash thoroughly just before use
Store in a cool, dry, and shaded place

Food And Beverage

Seasonings And Spices

Herbs

vahin global exports

Pudina

Mint Leaves

Fresh Mint

Mentha Arvensis

Mentha Spicata

Fresh Herbs Supplier

Bulk Mint Leaves

Mint For Cooking

Medicinal Mint

Aromatic Herbs

Pudina

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vahin global exports

Hyderabad , India

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