Pumpkin (Cucurbita moschata / Cucurbita maxima) is a versatile fruit vegetable characterized by its firm outer rind and vibrant orange or yellow flesh, widely cultivated across India and globally. It is valued both for its culinary uses and rich nutritional profile. Pumpkins weigh between 1 to 5 kg on average but can exceed 10 kg, with shapes ranging from round to oblong. The skin color varies from green to bright yellow or orange, enclosing dense, mildly sweet flesh and numerous flat seeds within. Prominent varieties include Indian Pumpkin (Halwa Kaddu), Baby Pumpkin, and Yellow Pumpkin. Nutritionally, pumpkins are low-calorie (~26 kcal/100g), containing high beta-carotene, vitamins C and E, potassium, iron, magnesium, and dietary fiber, supporting eye and skin health, immunity, cardiovascular wellness, digestion, and body hydration. For optimal freshness, whole pumpkins store 2 to 4 weeks in dry ambient conditions, while cut pumpkin must be refrigerated and wrapped, lasting 4 to 6 days. Available packaging options include loose bulk, mesh sacks, cling-wrapped trays, and containers with standard pack sizes from 2 kg to whole fruit quantities. Proper handling focuses on minimizing bruising and moisture exposure to preserve quality and shelf life.
Key Features
| Features | Description |
|---|---|
| Scientific Name | Cucurbita moschata / Cucurbita maxima |
| Weight Range | 1–5 kg per fruit (can exceed 10 kg) |
| Shape | Round, oval, oblong, or flattened depending on variety |
| Skin Color | Green, yellow, or orange with firm rind |
| Flesh Color | Deep yellow to bright orange |
| Calories | Approximately 26 kcal per 100 g |
| Major Nutrients | Beta-carotene, Vitamins C & E, Potassium, Iron, Magnesium, Dietary Fiber |
| Shelf Life (Whole) | 2 to 4 weeks in a dry, ventilated place |
| Shelf Life (Cut) | 4 to 6 days refrigerated at 4–7°C, wrapped |
| Popular Varieties | Indian Pumpkin (Halwa Kaddu), Baby Pumpkin, Yellow Pumpkin |
| Attributes | Description |
|---|---|
| Category | Vegetable / Fruit Vegetable |
| HSN Code | 07099300 |
| Water Content | ~90% |
| Physical Texture | Firm and dense when raw, soft when cooked |
| Aroma | Mildly sweet and earthy |
| Packaging Options | Loose, mesh/jute sacks, cling-wrapped trays, plastic containers |
| Standard Pack Sizes | 2 kg, 5 kg, 10 kg, or whole fruit |
| Storage Recommendations | Keep in cool, dry, ventilated area; refrigerate cut pieces |
| Handling Instructions | Handle carefully to avoid cracking or bruising |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Whole pumpkins should be stored in a dry, cool, and well-ventilated area to maintain freshness for 2 to 4 weeks, avoiding moisture to prevent fungal growth.
Indian Pumpkin (Halwa Kaddu) offers a large size with sweet orange flesh, providing high beta-carotene content that supports eye health and immune function.
Pumpkins can be packed loose or in mesh/jute sacks for whole fruit, or cut pieces can be packed in cling-wrapped trays or sealed plastic containers to avoid bruising and maintain quality.
Cut pumpkin pieces must be refrigerated between 4 to 7°C and kept wrapped to preserve moisture and prevent bacterial or fungal contamination, lasting up to 6 days.
Yes, pumpkins can exceed 10 kg, especially larger varieties like Indian Pumpkin (Halwa Kaddu), suited for bulk culinary use or commercial processing.
Brand: vahin global exports
Country Of Origin: India
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Hyderabad , India
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