Amla, also known as Nelli Kai or Indian Gooseberry (Phyllanthus emblica), is a nutrient-rich fresh and medicinal fruit highly revered in Ayurvedic tradition. This small, round fruit (2-4 cm diameter) features a glossy light green skin with a firm, crisp pale green flesh. Weighing between 20 to 50 grams each, amla contains a single hard seed and is characterized by its slightly sour and bitter taste. It is prized primarily for its exceptional Vitamin C content, antioxidants, and medicinal qualities that contribute to immune support, digestion, skin health, and anti-aging. Popular varieties include Banarasi, Chakaiya, Kanchan, and Krishna—each catering to different taste and processing preferences. Amla is utilized in numerous forms including raw consumption, juices, pickles, powders, and herbal remedies. It offers versatile storage options with a shelf life of 4-5 days at room temperature and up to 10-14 days when refrigerated. Packaged commonly in net bags, perforated polybags, or plastic crates, it is available in quantities from 1 kg to bulk, meeting various business needs. Proper handling involves cooling, moisture control, and careful transport to maintain its freshness and therapeutic benefits.
Key Features
| Features | Description |
|---|---|
| Scientific Name | Phyllanthus emblica |
| Shape | Round, slightly flattened with vertical ridges |
| Diameter | 2–4 cm |
| Weight | 20–50 grams per fruit |
| Skin Color | Glossy light green |
| Flesh Color | Translucent pale green |
| Texture | Firm and crisp |
| Vitamin C Content | Extremely high; boosts immunity and promotes collagen |
| Common Uses | Raw fruit, juice, pickles, candies, powders, herbal formulations |
| Shelf Life | 4-5 days at room temperature; 10-14 days refrigerated (4–7°C) |
| Packaging Options | Net bags, perforated polybags, plastic crates ranging from 1 kg to bulk quantities |
| Popular Varieties | Banarasi, Chakaiya, Kanchan, Krishna |
| Attributes | Description |
|---|---|
| Category | Fresh Fruit / Medicinal Fruit |
| HSN Code | 08109010 |
| Nutritional Value (per 100g) | 44 kcal, ~85–90% water |
| Rich Nutrients | Vitamin C, Iron, Calcium, Polyphenols, Flavonoids, Dietary Fiber |
| Health Benefits | Immunity enhancement, skin and hair health, digestion aid, blood sugar regulation, anti-aging |
| Storage Conditions | Cool, dry place; avoid excess moisture |
| Handling Instructions | Wash before use, handle gently to avoid bruising |
| Aroma | Mildly earthy and herbaceous |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Store Amla at room temperature for up to 4-5 days or refrigerate at 4-7°C to extend freshness up to 10-14 days. Ensure storage in a cool, dry place and avoid moisture to prevent fungal growth.
The Chakaiya variety, known for its smaller size and higher acidity, is preferred for processing into juices and pickles. Banarasi variety is larger and ideal for fresh consumption.
Amla is exceptionally rich in Vitamin C which boosts immune defense and collagen synthesis. It also supplies iron, calcium, polyphenols, and dietary fiber that aid digestion, enhance skin health, regulate blood sugar, and provide antioxidant protection.
Amla is offered in net bags, perforated polybags, and plastic crates in quantities ranging from 1 kg to bulk shipments. Packaging that allows ventilation, like perforated bags and crates, helps maintain freshness and reduce spoilage risks.
Handle Amla gently to prevent bruising, avoid exposure to excess moisture, and ensure proper cushioning during shipping. Washing should be done only before consumption or processing to preserve shelf life.
Brand: vahin global exports
Country Of Origin: India
Inclusive of all taxes
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Hyderabad , India
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