Ridge Gourd, scientifically known as Luffa, is a highly sought-after vegetable in the global B2B marketplace, especially from India. Grown in the tropical and subtropical regions, Ridge Gourd is recognized for its ridged dark green skin and white pulp. It bears a flavor profile similar to zucchinis, making it a versatile ingredient in various culinary delights. Rich in essential nutrients, vitamins, and minerals, Ridge Gourd offers numerous health benefits, including liver protection, blood purification, and immune system enhancement. Exported extensively, Ridge Gourd meets strict quality standards and health regulations, ensuring high customer satisfaction across international markets. Collaborating with seasoned exporters like Pisum Foods, you can seamlessly navigate the Ridge Gourd export and import business, tapping into a growing global market driven by rising health-conscious consumer choices.
Key Features
| Features | Description |
|---|---|
| Scientific Name | Luffa |
| Nutritional Value | 20 kcal per 100g, 1.20g protein |
| Health Benefits | Blood purification, liver health, immune enhancement |
| Export Quality | Meets international safety and health standards |
| Versatility | Used in various cuisines as a healthy ingredient |
| Attributes | Description |
|---|---|
| Family | Cucurbits |
| Common Uses | Soups, curries, and juices |
| Calories | 20 kcal |
| Total Carbohydrate | 4.35 g |
| Dietary Fiber | 0.5 g |
| Vitamins | Vitamin C |
| Minerals | Zinc, Iron, Riboflavin, Magnesium, Thiamine |
| Fats | 0.2 g |
| Brand | Pisum Foods |
| Established | Experienced in food exports |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Ridge Gourd is effective in purifying blood, boosting liver health, protecting against alcohol intoxication, and strengthening the immune system.
Pisum Foods offers comprehensive support from finding buyers to ensuring the final delivery of high-quality Ridge Gourd, complying with international safety standards.
Ridge Gourd must meet specific health and safety regulations of the importing country to ensure that the product is safe and acceptable for consumers.
Ridge Gourd can be used in a variety of dishes such as soups, curries, stir-fries, and even juices due to its versatile flavor.
Per 100 grams, Ridge Gourd contains approximately 20 kcal, 1.20 g of protein, and is rich in vitamins and minerals like Zinc and Iron.
Brand: satyaa
Country Of Origin: India
The Ridge Gourd exporter in India exports the vegetable to different corners of the world. The quality of the vegetable exported has to be good and it should adhere to all the health and safety regulations of the country. Any products which don�t meet the quality standards of the country where it is exported, it may be returned. The Ridge Gourd import from India is a good business opportunity for local farmers and vendors who want to expand their business and enter the international marketplace.
| Product Name | Ridge Gourd |
|---|---|
| Family | Cucurbits |
| Binomial name | Luffa |
| Nutrients | Calories 20 kcal Total Carbohydrate 4.35 g Dietary Fiber 0.5 g |
|---|---|
| Minerals | Zinc Iron Riboflavin Magnesium Thiamine |
| Vitamins | Vitamin C |
| Protein | 1.20 g |
| Fats | 0.2g |
