Fenugreek, scientifically known as Trigonella foenum-graecum, is a multifaceted herb celebrated for its culinary, medicinal, and nutritional benefits. Originating from Southern Europe and the Mediterranean region, this herb features prominently in various cuisines, particularly in Indian cooking where its leaves are used as a vegetable and its seeds as a spice. Fenugreek seeds exhibit an aroma and flavor reminiscent of maple syrup, making them an engaging component in diverse dishes. Additionally, fenugreek is increasingly being recognized for its health benefits, particularly among diabetes patients and those experiencing menstrual cramps. The export of fenugreek from India has burgeoned, with exports reaching 18.63 million USD in the fiscal year 2019-2020. Pisum is a prominent fenugreek exporter committed to facilitating smooth export processes and ensuring that international markets benefit from the superior quality of Indian fenugreek. With a reputation for excellence, Pisum supports clients through every step of the export process, making them a reliable partner in global trade.
Key Features
| Features | Description |
|---|---|
| Scientific Name | Trigonella foenum-graecum |
| Origin | Southern Europe and the Mediterranean region |
| Family | Fabaceae |
| Nutritional Value (per 100g) | Calories: 323 kcal, Total Carbohydrate: 58 g, Protein: 23 g, Dietary Fiber: 25 g, Fats: 6 g |
| Health Benefits | Aids in managing diabetes, alleviates menstrual cramps, and supports digestive health |
| Market Reach | Exports to over 131 countries worldwide |
| Export Volume (2019-2020) | 24,385,899 Metric Tonnes |
| Top Trading Partners | Yemen, USA, Bangladesh, Nepal, Saudi Arabia |
| Attributes | Description |
|---|---|
| Product Name | Fenugreek |
| Common Uses | Culinary and medicinal applications |
| Nutritional Composition | Rich in vitamins A, C, B-6, calcium, iron, magnesium |
| Export Value | 18.63 USD million (2019-2020) |
| Monthly Import Volume | Approximately 2 million Metric Tonnes |
| Dose for Diabetes Management | At least 5 grams daily |
| Dose for Menstrual Pain Relief | 1800-2700 mg three times a day for the first three days of menstrual cycle |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Fenugreek is beneficial for managing blood sugar levels in diabetes patients, alleviating menstrual cramps, and improving digestive health including reducing constipation and upset stomach.
For diabetes, it is recommended to consume at least 5 grams of fenugreek seeds daily. To alleviate menstrual pain, doses of 1800-2700 mg of fenugreek seed powder should be taken three times a day during the first three days of menstruation.
The top five importing countries include Yemen, the USA, Bangladesh, Nepal, and Saudi Arabia.
Pisum provides extensive support and expertise in the export process, ensuring that clients face no hassle while exporting fenugreek.
Brand: satyaa
Country Of Origin: India
In the year 2019-2020, the Fenugreek exporter in India exported Fenugreek worth around 18.63 USD million to various countries in the world. The total volume of the Fenugreek import from India in 2019-20 was around 24385899 Metric Tonnes. The top five trading partners of India in terms of Fenugreek are Yemen, USA, Bangladesh, Nepal, Saudi Arabia. These countries account for over 38.27% of the total Fenugreek Seed export from India.
| Product Name | Fenugreek |
|---|---|
| Origin | Southern Europe and the Mediterranean region |
| Family | Fabaceae |
| Binomial name | Trigonella foenum-graecum |
| Nutrients | Calories 323 kcal Total Carbohydrate 58 g Dietary Fiber 25 g |
|---|---|
| Minerals | Calcium Iron Magnesium |
| Vitamins | Vitamin A Vitamin C Vitamin B-6 |
| Protein | 23 g |
| Fats | 6g |
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