Urad Dal, also known as Black Lentil, is a highly nutritious legume widely embraced in Indian cuisine. Its small, black beans with shiny outer skins not only deliver a rich, earthy flavor but also provide a creamy texture when cooked. This versatile ingredient is a staple in many iconic dishes such as Dal Makhani, idli, dosa, and vada, thanks to its ability to absorb flavors and elevate the culinary experience. Packed with an impressive nutritional profile, Urad Dal is a powerhouse of protein, dietary fiber, and essential minerals like iron, magnesium, and potassium, promoting muscle health, facilitating digestion, and enhancing overall vitality. Available in whole, split, or dehusked forms, Urad Dal caters to diverse culinary applications, making it a preferred choice for chefs and food manufacturers seeking to create healthy, satisfying meals.
Key Features
| Features | Description |
|---|---|
| Color and Appearance | Small, black shiny beans; white or cream-colored when split. |
| Nutritional Profile | Rich source of protein, dietary fiber, iron, magnesium, potassium, and folate. |
| Culinary Versatility | Used in soups, stews, curries; ground to make dals, idli, dosa, and vadas. |
| Texture and Flavor | Creamy texture with a nutty, earthy flavor that enhances dishes. |
| Digestibility | Easily digestible; recommended for health benefits. |
| Cultural Significance | An integral component of Indian cuisine with regional adaptations. |
| Attributes | Description |
|---|---|
| Forms Available | Whole, split, dehusked |
| Shelf Life | 12-18 months when stored properly |
| Cooking Time | Soaked for 4-6 hours; cooks within 30-40 minutes |
| Packaging | Available in bulk and consumer-friendly packages |
| Certification | Organic, Non-GMO, Gluten-Free certified options available |
| Origin | Primarily grown in India, known for its high quality. |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Urad Dal is a great source of protein and dietary fiber, promoting muscle health, aiding digestion, and providing essential minerals like iron and magnesium that enhance overall vitality.
Urad Dal serves as a foundational ingredient in many Indian dishes, including iconic recipes like Dal Makhani and various South Indian specialties; it adds depth of flavor and creamy texture.
Urad Dal is available in multiple forms including whole, split (white urad dal), and dehusked, allowing for a variety of culinary applications.
To maintain freshness, Urad Dal should be stored in a cool, dry place, away from direct sunlight, ideally in an airtight container.
Yes, Urad Dal is naturally gluten-free and is an excellent protein source for individuals with gluten intolerance.
Brand: tathagat agro exports
Country Of Origin: India
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Niphad , India
Manufacturer, Distributor, Exporter, Importer, Wholesaler
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