Green peas are a highly nutritious vegetable that fits seamlessly into a balanced diet, offering numerous health benefits and culinary versatility. Packed with essential vitamins and minerals, green peas serve not only as a great source of plant-based protein but also as a low-calorie food, making them an ideal choice for weight management. Rich in dietary fiber, these vibrant legumes help you feel full, thereby assisting in appetite control and reducing the risk of overeating. Green peas provide core nutrients such as magnesium, potassium, and calcium, which contribute significantly to heart health. Antioxidants such as vitamins C and E found in peas bolster the immune system while reducing inflammation. Moreover, incorporating green peas into your meals can help in enhancing digestion, regulating blood sugar levels, and potentially lowering the risk of chronic diseases, including diabetes and heart disease. Whether consumed whole, split, or as flour, and through methods like boiling or roasting, green peas remain a versatile and health-promoting addition to any B2B market offering.
Key Features
| Features | Description |
|---|---|
| Calories | Low in calories, ideal for weight management |
| Vitamins | Rich source of Vitamin A, B6, folate, and K |
| Minerals | Contains magnesium, potassium, and calcium for heart health |
| Antioxidants | Packed with vitamins C and E, zinc, and other antioxidants |
| Fiber Content | High in dietary fiber to promote fullness and aid digestion |
| Healthy Cooking Methods | Can be eaten cooked, split, or ground into flour; suitable for boiling or roasting |
| Chronic Disease Prevention | May lower the risk of diabetes, heart disease, and arthritis |
| Eye Protection | Contains nutrients that support eye health |
| Anti-inflammatory Properties | Vitamins and coumestrol help reduce inflammation |
| Blood Sugar Regulation | May assist in maintaining healthy blood sugar levels |
| Attributes | Description |
|---|---|
| Packaging | Available in bulk or retail-sized packaging |
| Shelf Life | Approximately 1 year when stored in a cool, dry place |
| Origin | Sourced from quality farms ensuring sustainability |
| Storage Instructions | Store in a cool, dry environment to maintain freshness |
| Culinary Uses | Ideal for soups, salads, stews, and as a side dish |
| Nutritional Information | Approx. 81 calories per cup (cooked) |
| Allergen Information | Free from common allergens like nuts, gluten, and dairy |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Green peas are beneficial for weight management due to their high protein and fiber content, support heart health, bolster the immune system with antioxidants, and may help reduce inflammation.
Green peas can be consumed whole, split, or ground into flour. They can be boiled, roasted, or added to various dishes like soups, salads, and stews for enhanced nutrition.
Green peas are high in dietary fiber, which promotes healthy digestion and helps regulate bowel movements.
Green peas should be stored in a cool, dry place to maintain their freshness and extend their shelf life.
Yes, the fiber and protein content in green peas can contribute to regulating blood sugar levels, making them a suitable choice for individuals managing diabetes.
Brand: boppana
Country Of Origin: India
GREEN PEAS by BOPPANA is recognized for its bulk food ingredient and used extensively in formulation use roles. Hygienically processed and packed for long shelf life, it meets the expectations of global bulk buyers and food brands.
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Rajamahendravaram , India
Manufacturer, Retailer, Brand Owner, Distributor, Exporter, Wholesaler, Startup
