Suran, also known as Elephant Yam or Jimikand, is a highly nutritious tropical tuber that belongs to the Amorphophallus paeoniifolius species within the Araceae family. This remarkable root vegetable is recognized for its myriad of health benefits, making it a staple ingredient in various cuisines, especially in Asian countries. The Elephant Yam's corm is characterized by its large, irregular, bulbous shape, similar to an elephant's foot, with a rough, brown exterior. Weighing anywhere from 2 to 10 kilograms, Suran is not only a sight to behold but also packs a nutritional punch, providing essential vitamins, minerals, and dietary fiber. It is often utilized in cooking due to its unique texture and ability to absorb flavors. To maintain the quality of Suran, it is important to store it in cool temperatures and high humidity conditions, making it an ideal product for distribution in processed or fresh food markets.
Key Features
| Features | Description |
|---|---|
| Scientific Name | Amorphophallus paeoniifolius |
| Common Names | Elephant foot yam, suran, jimikand, ol |
| Physical Characteristics | Large tuber, brown and rough-skinned resembling an elephant's foot |
| Weight | 2 to 10 kilograms or more |
| Packaging Materials | Strong, ventilated boxes, plastic crates, or mesh bags |
| Storage Conditions | Cool temperatures (10-15°C) and high humidity (85-90%) |
| Nutritional Profile (per 100g) | Calories: 118 kcal, Carbohydrates: 25g, Protein: 9.81g, Dietary Fiber: 5.7g, Potassium: 1208 mg, Calcium: 20 mg, Magnesium: 82 mg, Vitamin C: 12.1 mg, Vitamin A: 1221 IU, Vitamin B6: 60.2 mg |
| Attributes | Description |
|---|---|
| Appearance | Large, bulbous, irregular shape with a rough, textured surface |
| Storage Temperature | 10-15°C |
| Humidity Requirement | 85-90% |
| Calories per 100g | 118 kcal |
| Protein per 100g | 9.81 grams |
| Fiber per 100g | 5.7 grams |
| Potassium per 100g | 1208 mg |
| Calcium per 100g | 20 mg |
| Magnesium per 100g | 82 mg |
| Vitamin A per 100g | 1221 IU |
| Vitamin C per 100g | 12.1 mg |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Elephant Yam is rich in dietary fiber, which aids in digestion. It also provides essential vitamins and minerals, promoting overall health, including potassium for heart health and vitamins for immune function.
Suran should be stored in a cool environment at temperatures between 10-15°C with high humidity levels of 85-90% to maintain its quality and freshness.
Elephant Yam can be boiled, fried, or used in curries and soups. Its unique texture allows it to absorb flavors well, making it a versatile ingredient in various dishes.
For bulk distribution, Suran is typically packaged in strong, ventilated boxes, plastic crates, or mesh bags to ensure proper airflow and reduce moisture buildup.
Brand: a+ grade
Country Of Origin: India
Elephant yam, also known as suran or jimikand, is a tropical tuber crop known for nutritional benefits about elephant yam:
Botanical Information
Scientific Name: Amorphophallus paeoniifolius
Family: Araceae
Common Names: Elephant foot yam, suran, jimikand, ol
Physical Characteristics
Appearance: The tuber is large, brown, and rough-skinned, resembling an elephant's foot.
Size: Can weigh anywhere between 2 to 10 kilograms or more.
Shape: Typically irregular, bulbous with a rough, textured surface.
Packaging Materials: Strong, ventilated boxes, plastic crates, or mesh bags.
Storage Conditions: Cool temperatures (10-15°C) and high humidity (85-90%) to prevent spoilage.
Nutritional Profile:
Per 100 grams, Suran provides approximately:
Calories: 118 kcal
Carbohydrates: 25 grams
Protein: 9.81 grams
Dietary Fiber: 5.7 grams
Potassium: 1208 mg
Calcium: 20 mg
Magnesium: 82 mg
Vitamin C: 12.1 mg
Vitamin A: 1221 IU
Vitamin B6: 60.2 mg ll
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