Soya beans, one of the most versatile crops, thrive in India's favorable climate and rich soil, making it a significant component of Indian agriculture and an essential ingredient in the global food supply chain. India is recognized as one of the leading exporters of soybeans, contributing over 3.5 million tonnes annually to various global markets. With its growing popularity, soya beans are increasingly embraced for their high protein content, making them a staple for health-conscious consumers and food manufacturers alike. Each 100 grams of soya beans packs a nutritional punch containing 446 calories, 30 grams of carbohydrates, 9 grams of fiber, 36 grams of protein, and 20 grams of fat, alongside essential vitamins and minerals. Major export destinations include Vietnam, Japan, Thailand, Indonesia, UAE, and Greece, underscoring India's crucial role in meeting the global demand for this nutritious legume. As the trend for plant-based diets rises, soya beans from India continue to gain prominence, providing not only a healthy food source but also a sustainable agricultural product that contributes to global food security.
Key Features
| Features | Description |
|---|---|
| High Protein Content | 36g of protein per 100g of soya beans. |
| Nutrient Dense | Contains essential vitamins and minerals including Vitamin K1, Folate, Copper, Manganese, and Phosphorus. |
| Low Glycemic Index | Beneficial for maintaining stable blood sugar levels. |
| Rich in Fiber | Contains 9g of fiber per 100g, promoting digestive health. |
| Versatility | Used in various food products including tofu, soy milk, and animal feeds. |
| Attributes | Description |
|---|---|
| Calories | 446 calories per 100g |
| Carbohydrates | 30g per 100g |
| Fiber | 9g per 100g |
| Protein | 36g per 100g |
| Fat | 20g per 100g |
| Vitamins | High in Vitamin K1 |
| Minerals | Contains Folate, Copper, Manganese, Phosphorus, and Thiamine |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Soya beans are packed with protein (36g/100g), healthy fats (20g/100g), dietary fiber (9g/100g), and essential vitamins and minerals.
Major importing countries include Vietnam, Japan, Thailand, Indonesia, UAE, and Greece.
Soya beans are utilized in various products like tofu, soy milk, soy sauce, and as a protein source in meat substitutes.
Indian soya beans are cultivated in favorable climatic and soil conditions, ensuring high quality and nutritional value, making them highly sought after in international markets.
Yes, regular consumption of soya beans can improve heart health, aid in weight management, and provide a rich source of antioxidants.
Brand: satyaa
Country Of Origin: India
| Nutrients | Calories - 446g/100 grams Carbohydrates - 30g Fiber - 9g |
|---|---|
| Protein | 36 g |
| Fat | 20g |
| Vitamin | Vitamin K1 |
| Minerals | Folate Copper Manganese Phosphorus Thiamine |
