Yellow gram (Cicer arietinum), commonly known as split chickpeas or chana dal, is a highly nutritious legume celebrated for its remarkable health benefits. An exceptional source of antioxidants, it aids in reducing inflammation and protecting cells from oxidative damage. With a protein-rich composition, yellow gram is instrumental in muscle repair and overall strength enhancement. Its high fiber content plays a crucial role in regulating blood sugar levels and improving gut health, making it an ideal dietary choice for both vegetarians and health-conscious individuals. Not only does yellow gram contain essential minerals like iron, magnesium, and folate, but its low glycemic index ensures heart-healthy benefits while boosting energy and promoting healthy digestion.
Key Features
| Features | Description |
|---|---|
| Protein Content | High protein content supports muscle repair and strength. |
| Fiber Content | Rich in fiber, it helps regulate blood sugar and enhances gut health. |
| Antioxidant Properties | Provides antioxidants that reduce inflammation and cell oxidative damage. |
| Mineral Rich | Includes essential minerals such as iron, magnesium, and folate. |
| Plant-Based Protein | Ideal source of plant-based protein for vegetarians and vegans. |
| Low Glycemic Index | Helps in maintaining steady blood sugar levels, a heart-healthy option. |
| Attributes | Description |
|---|---|
| Scientific Name | Cicer arietinum |
| Common Names | Yellow gram, split chickpeas, chana dal |
| Nutritional Highlight | High in protein, fiber, iron, magnesium, and folate |
| Usage | Used in various South Asian and Middle Eastern dishes |
| Digestion Support | Promotes healthy digestion through its fiber content |
| Vegan Friendly | Suitable for both vegetarians and vegans |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Yellow gram is rich in protein, fiber, and antioxidants, supporting muscle repair, digestion, and reducing inflammation.
Yes, yellow gram is a great source of plant-based protein, making it ideal for vegans and vegetarians.
Thanks to its low glycemic index, yellow gram helps in regulating blood sugar levels, making it a heart-healthy choice.
Yellow gram is widely used in South Asian and Middle Eastern cuisines, featured in various traditional dishes.
Yellow gram contains essential minerals such as iron, magnesium, and folate, which are important for overall health.
Brand: nutri
Country Of Origin: India
Yellow gram is a rich source of antioxidants, which help reduce inflammation and protect cells from oxidative damage. Its high protein content supports muscle repair and overall strength, while its fiber helps regulate blood sugar and improve gut health.
Overview
Yellow gram (Cicer arietinum), also known as split chickpeas or chana dal, is a nutritious legume commonly used in South Asian and Middle Eastern cuisines. Rich in protein, fiber, and essential minerals like iron, magnesium, and folate, yellow gram supports muscle health, boosts energy, and promotes healthy digestion. It is a great source of plant-based protein, making it an ideal choice for vegetarians and vegans. With a low glycemic index, yellow gram helps regulate blood sugar levels, making it a heart-healthy option.
Applications
Widely used in food processing, culinary industries, and bulk international supply chains.
Quality Assurance
Processed and packed with strict quality control to maintain freshness, compliance, and export standards.
Export Benefits
Designed for global markets with durable packaging, long shelf life, and efficient logistics handling.
Buyer Relevance
Ideal for wholesalers, distributors, and importers looking for consistent supply of yellow gram.
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Mumbai , India
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