Cluster Beans, also known as Gawar Phali, are fresh and tender legumes known for their nutritional richness. These beans are high in protein, dietary fiber, and essential vitamins, making them a valuable addition to a balanced diet. They support healthy digestion, enhance immunity, and promote heart health. Additionally, cluster beans have properties that may assist in weight management and help regulate blood sugar levels. Ideal for various culinary uses, Cluster Beans can be sautéed, boiled, or incorporated into curries and stir-fries, making them versatile for various Indian and global dishes. Sourced fresh, these beans guarantee quality and nutritional benefits for wholesale buyers seeking to supply healthy vegetable options.
Key Features
| Features | Description |
|---|---|
| Freshness | Fresh and tender cluster beans |
| Nutritional Content | Rich in protein, dietary fiber, and vitamins |
| Health Benefits | Supports digestion, immunity, heart health, weight management, and blood sugar control |
| Culinary Uses | Perfect for sautéing, boiling, curries, and stir-fries |
| Product Form | Whole fresh cluster beans |
| Packaging Options | Available in bulk quantities for B2B supply |
| Shelf Life | Best consumed fresh or refrigerated for up to 5 days |
| Origin | Sourced from verified agricultural farms |
| Attributes | Description |
|---|---|
| Scientific Name | Cyamopsis tetragonoloba |
| Color | Green |
| Texture | Tender, crisp |
| Average Size | 12-15 cm in length |
| Harvest Time | Seasonal, typically June to September |
| Moisture Content | Approximately 85% |
| Storage Conditions | Store at 4-8°C to maintain freshness |
| Nutrition per 100g | Protein: 3.2g, Fiber: 4.9g, Calories: 47 kcal, Vitamins: Vitamin A, C, K |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Cluster Beans should be stored at a temperature of 4-8°C in refrigerated conditions to maintain their freshness and nutritional quality for up to 5 days.
Yes, we offer flexible bulk packaging options to cater to specific wholesale buyer requirements, ensuring minimal handling and maintaining product integrity.
The current supply is sourced from verified agricultural farms following quality farming practices but not specifically certified organic.
Cluster Beans are rich in dietary fiber and protein which help regulate glucose absorption, making them beneficial for managing blood sugar levels.
Light sautéing, boiling, or quick stir-frying are recommended methods to retain the nutritional benefits and crunchy texture of Cluster Beans.
Country Of Origin: India
- Fresh and tender cluster beans
- Rich in protein, fiber, and vitamins
- Supports healthy digestion, immunity, and heart health
- May aid in weight management and blood sugar control
- Perfect for sautéing, boiling, or adding to curries and stir-fries
