Our Black Kidney Beans (Rajma Beans) are a premium quality legume that offers exceptional nutritional benefits and culinary versatility. Rich in protein and fiber, these beans help support a healthy diet and provide a plethora of essential nutrients including iron. With their slightly sweet and earthy flavor, along with a creamy texture once cooked, Black Kidney Beans are an integral ingredient in many traditional Indian and Pakistani dishes. Perfect for curries, soups, stews, and salads, they can also be enjoyed boiled as a nutritious side dish. To prepare these beans, simply soak overnight, rinse, and boil until tender. Discover the goodness of our Black Kidney Beans/Rajma Beans today, an affordable and easily accessible superfood for any kitchen!
Key Features
| Features | Description |
|---|---|
| Nutritional Value | High in protein, fiber, and iron |
| Flavor Profile | Slightly sweet and earthy with a creamy texture |
| Culinary Uses | Versatile ingredient for curries, soups, and salads |
| Preparation Method | Soak overnight, rinse, boil until tender |
| Affordability | Cost-effective source of nutrition |
| Attributes | Description |
|---|---|
| Type | Black Kidney Beans (Rajma Beans) |
| Color | Black |
| Origin | India/Pakistan |
| Protein Content | Approximately 24g per 100g |
| Fiber Content | Approximately 9g per 100g |
| Iron Content | Approximately 5mg per 100g |
| Storage | Store in a cool, dry place |
| Shelf Life | Up to 2 years when stored correctly |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Black Kidney Beans are versatile and can be used in curries, soups, stews, salads, and even eaten boiled as a side dish.
Soak the beans in water overnight, then drain, rinse, and boil in fresh water for 1-2 hours until tender.
They are high in protein (approximately 24g per 100g), fiber, and a good source of iron with about 5mg per 100g.
Store in a cool, dry place to maintain freshness, and they can last up to 2 years when stored properly.
Yes, they are an affordable source of nutrition and are easily available in the market.
Brand: harshita universal
Country Of Origin: India
Our Black Kidney Beans/Rajma Beans are a premium quality legume that is highly nutritious and versatile. These beans are a rich source of protein, fiber, iron, and other essential nutrients. They have a slightly sweet and earthy flavor and a creamy texture when cooked.
Black Kidney Beans/Rajma Beans are a staple ingredient in many Indian and Pakistani dishes. They are often used in curries, soups, stews, and salads. They can also be boiled and eaten as a side dish.
Our Black Kidney Beans/Rajma Beans are:
To cook Black Kidney Beans/Rajma Beans, soak them in water overnight. Then, drain the water and rinse the beans. Add the beans to a pot of water and bring to a boil. Reduce heat and simmer for 1-2 hours, or until the beans are tender. Drain the beans and add them to your desired dish.
Order your Black Kidney Beans/Rajma Beans today and enjoy the many benefits of this nutritious and delicious legume!
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Kangra , India
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