Ice Apple, also known as tadgola, nungu, or palmyra palm fruit, is a unique, translucent, jelly-like fruit harvested from the Borassus palm species. Popular in South and Southeast Asia, this seasonal delicacy offers a refreshing and nutrient-rich option particularly suited for hot climates. With its high water content of approximately 85-90%, Ice Apple is an excellent natural hydrator, delivering immediate cooling relief and replenishing vital electrolytes such as potassium and sodium lost through perspiration. Its digestive benefits come from natural dietary fiber, which gently promotes regular bowel movements and maintains gut health. Rich in antioxidants including vitamins C, A, and E, it not only supports skin hydration and radiance but also aids in soothing sunburns and reducing acne. The fruit also enhances immune function and expedites wound healing, attributing to its vitamin and mineral profile. Additionally, Ice Apple benefits liver health and is a weight-friendly snack alternative because of its low calories and fat content and high fiber presence. The anti-inflammatory and antioxidative properties stemming from flavonoids and polyphenols make Ice Apple a valuable product for health-conscious businesses looking to offer natural, nutrient-dense ingredients or snacks.
Key Features
| Features | Description |
|---|---|
| Fruit Type | Borassus palm fruit (Ice Apple) |
| Water Content | Approximately 85-90% |
| Electrolytes | Rich in potassium (K⁺) and sodium (Na⁺) |
| Dietary Fiber | High fiber content for digestive health |
| Antioxidants | Contains vitamins C, A, and E |
| Low Calorie and Fat | Weight-friendly with high fiber and low fat |
| Anti-Inflammatory Properties | Contains flavonoids and polyphenols |
| Immune Support | Boosts immunity and aids wound healing |
| Skin Benefits | Hydrates skin, helps acne and sunburn relief |
| Regional Names | Tadgola (Marathi/Hindi), Nungu (Tamil/Telugu) |
| Attributes | Description |
|---|---|
| Scientific Name | Borassus flabellifer |
| Appearance | Translucent, jelly-like spheres enclosed in hard shell |
| Origin | South and Southeast Asia |
| Seasonality | Summer fruit |
| Storage Recommendations | Keep refrigerated; best consumed fresh |
| Shelf Life | 1-2 days when fresh |
| Packaging Options | Bulk crates, retail-ready trays |
| Usage | Fresh eating, natural hydration, ingredient in beverages and desserts |
| Nutritional Highlights | Vitamins C, A, E; potassium; sodium; fiber |
| Potential Health Benefits | Hydration, electrolyte replenishment, digestive aid, skin health, immunity |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Ice Apple should be kept refrigerated to maintain freshness and has a shelf life of 1-2 days when fresh. For B2B distribution, packaging in bulk crates or retail-ready trays with appropriate cooling during transit is recommended to preserve quality.
Ice Apple is rich in potassium and sodium, key electrolytes lost during sweating, which makes it an effective natural product for hydration, reducing fatigue, and maintaining electrolyte balance, particularly useful for hot climates or physically active consumers.
Yes, Ice Apple's unique translucent jelly texture and mild sweetness make it an excellent ingredient for refreshing beverages, smoothies, desserts, and health-focused snack formulations.
Due to its antioxidant content (vitamins C, A, and E), Ice Apple helps hydrate the skin, reduces acne, soothes sunburns, and promotes a natural glow, making it attractive for industries focusing on natural skincare food ingredients.
Yes, Ice Apple is low in calories and fat, high in fiber and water, making it a satisfying, filling, and guilt-free snack option for health-conscious and weight management product lines.
Country Of Origin: India
Ice apples—also called tadgola (Marathi/Hindi), nungu (Tamil/Telugu), or palmyra palm fruit—are cooling, translucent, jelly-like spheres found inside the hard shell of the Borassus (sugar/toddy) palm . They’re a true summer treat across South & Southeast Asia.
Health Benefits
1. Hydration & Cooling
With ~85–90% water content, it naturally quenches thirst and cools core temperature—perfect for hot climates .
2. Electrolyte Replenishment
Rich in K⁺ and Na⁺, it restores electrolytes lost during sweating and helps reduce fatigue .
3. Digestive Aid
High fiber content acts as a gentle laxative, eases constipation, and supports gut health .
4. Skin & Radiance Support
Antioxidants (vitamins C, A, E) help hydrate skin, curb acne, soothe sunburns or rashes, and enhance glow .
5. Immunity & Healing
Vitamin C, iron, and potassium boost immune function and aid in wound healing .
6. Liver Wellness
Potassium aids in liver function and recovery .
7. Weight-Friendly Snack
Low in calories and fat, high in fiber and water—filling without guilt .
8. Anti-inflammatory & Anti-oxidative
Flavonoids and polyphenols reduce inflammation and oxidative stress
