Black Whole Urad, also known as Whole Black Gram or Sabut Urad, is an essential ingredient in Indian cuisine, particularly revered in Punjabi cooking. These small, black, oval-shaped lentils with a thick black skin are packed with a remarkable nutritional profile, making them a popular choice for health-conscious consumers and chefs alike. Rich in protein, dietary fiber, and essential vitamins and minerals, Black Whole Urad contributes to a balanced diet. When cooked, they transform into a soft, creamy texture, offering a distinct nutty flavor that enhances various dishes. Ideal for recipes such as dal makhani and khichdi, this lentil requires proper preparation, including soaking and longer cooking times due to its tough outer skin. Whether you're a restaurant owner, chef, or food manufacturer, Black Whole Urad is an indispensable addition to your culinary repertoire, providing both flavor and nutrition.
Key Features
| Features | Description |
|---|---|
| Appearance | Small, oval-shaped black lentils with a thick black skin |
| Nutritional Profile | High in protein, dietary fiber, vitamins (especially Vitamin B), and minerals (iron, calcium, magnesium) |
| Culinary Usage | Widely used in Indian dishes, particularly in Punjabi cuisine |
| Texture and Flavor | Soft and creamy when cooked; has a distinct nutty flavor |
| Preparation Requirements | Requires soaking and longer cooking times due to tough outer skin |
| Attributes | Description |
|---|---|
| Origin | India |
| Color | Black |
| Size | Small, oval-shaped |
| Packaging | Available in bulk or retail packaging options |
| Certifications | Non-GMO, Vegetarian, Gluten-Free |
| Shelf Life | 12 months if stored in a cool, dry place |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Soak the lentils in water for a few hours or overnight. Rinse them before cooking and boil them for 30-40 minutes until soft.
Yes, Black Whole Urad can be sprouted. Soak them overnight and then rinse them thoroughly to promote sprouting.
Yes, traditional dishes such as Dal Makhani, Khichdi, and various curries are best made using Black Whole Urad due to their rich flavor and texture.
Black Whole Urad is an excellent source of protein and essential nutrients, making it a vital addition to a vegan diet that may lack animal protein.
Store Black Whole Urad in an airtight container in a cool, dry place away from direct sunlight to maintain freshness for up to 12 months.
Brand: aveva international
Country Of Origin: India
Black Whole Urad, also known as Whole Black Gram or Sabut Urad, is a type of lentil widely used in Indian cuisine. Here are its key attributes:
Key Attributes of Black Whole Urad:
Appearance: Black Whole Urad is small, black, and oval-shaped with a thick black skin. It is whole and not split like other varieties of lentils.
Nutritional Profile: It is a good source of protein, dietary fiber, vitamins (especially Vitamin B complex), minerals (such as iron, calcium, magnesium), and antioxidants.
Culinary Usage: Black Whole Urad is used in various Indian dishes, especially in Punjabi cuisine.
Texture and Flavor: When cooked, Black Whole Urad becomes soft with a creamy texture and has a distinct nutty flavor.
Preparation: Due to its tough outer skin, it may require soaking and longer cooking times compared to other lentils.
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