VRANDAWAN TRADING COMPANY

Amchur (Dry Mango Slices) Description

Amchur Dry Mango Slices are sun-dried slices made from unripe green mangoes. Known for their intensely tangy flavor, they are a traditional ingredient used in Indian cooking to add sourness and enhance taste naturally. These slices are also ground to make Amchur powder.

Appearance:

Light to dark brown irregularly shaped slices

Tough, leathery texture with a sharp, sour taste

Slightly sticky with natural mango sugars

Nutritional Value (per 100g, approx.):

Rich in Vitamin C, iron, and antioxidants

Low in calories and fat-free

Aids digestion and improves appetite

Health Benefits:

Boosts immunity due to high Vitamin C content

Aids in digestion and helps reduce acidity

Acts as a natural flavor enhancer in food

Storage Tip:

Keep in an airtight container in a cool, dry place away from moisture to maintain freshness and flavor.                       

Yellow Maize, also known as yellow corn, is a highly nutritious cereal grain that belongs to the grass family (Poaceae). It is one of the most widely cultivated crops in the world and serves as a key food, feed, and industrial crop.

Scientific Name: Zea mays

Common Names: Yellow Maize (English), Peela Makkai (Hindi), Cholam (Tamil), Mokka Jonna (Telugu), Makki (Punjabi)

Appearance:

Bright yellow kernels arranged in rows on a cob

Firm, round, and glossy grains

Grown on tall green stalks reaching up to 10 feet

Nutritional Value (per 100g, approx.):

Rich in carbohydrates and dietary fiber

Contains Vitamin A (from beta-carotene), B-complex vitamins, and minerals like magnesium and iron

Provides natural antioxidants like lutein and zeaxanthin, good for eye health

Health Benefits:

Boosts energy due to high carbohydrate content

Supports vision and skin health (rich in carotenoids)

Aids digestion and promotes gut health

Gluten-free and suitable for celiac diets

Uses:

Consumed as roasted or boiled corn

Ground into flour for making makki ki roti, tortillas, and snacks

Used in breakfast cereals, popcorn, cornmeal, and processed foods

Widely used in animal feed and as raw material for starch, oil, and alcohol production

Agricultural Info:

Grows well in warm climates with moderate rainfall

Requires fertile, well-drained soil

Harvested when kernels are fully mature and dry

Kabuli Channa (White Chickpeas) Description

Kabuli Channa, also known as White Chickpeas or Garbanzo Beans, is a large, creamy-white legume known for its nutty flavor and smooth texture. It is a highly nutritious pulse widely used in Indian, Middle Eastern, and Mediterranean cuisines.

Round, beige-colored legumes with a smooth surface

Soft and creamy when cooked

Nutritional Value (per 100g, approx.):

High in protein, dietary fiber, and complex carbohydrates

Rich in iron, calcium, magnesium, folate, and Vitamin B6

Naturally low in fat, cholesterol-free, and gluten-free

Health Benefits:

Supports muscle building and tissue repair

Aids digestion and promotes fullness, helping in weight management

Helps control blood sugar levels

Supports heart health and improves iron levels in the body

Culinary Uses:

Commonly used in dishes like Chole, Hummus, Falafel, Chickpea Salad, and Curries

Boiled and added to rice, soups, and chaats

Can be roasted for a healthy, crunchy snack

Cooking Tip:

Soak for 6–8 hours or overnight before boiling to reduce cooking time and enhance digestibility.

Storage:

Store in an airtight container in a cool, dry place. Once cooked, refrigerate and consume within 2–3 days.