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handpick makhana
Pure & Natural: Made from 100% natural makhana seeds, with no artificial additives, preservatives, or colors.
Delicately Roasted (or specify your processing): Our makhana is expertly [mention your processing method, e.g., gently roasted to perfection] to achieve an irresistible airy crunch that melts in your mouth.
Nutrient-Rich: A powerhouse of essential nutrients, makhana is naturally low in calories and fat, and a good source of protein, fiber, magnesium, potassium, and phosphorus. It's the perfect guilt-free snack for any time of day.
Versatile & Delicious: Enjoy our plain roasted makhana as a light and satisfying snack straight out of the bag
Makhana
🌾 What is Makhana?
Botanical origin: Edible seeds from the water lily plant Euryale ferox, mainly grown in ponds across Asia; popped roasted like mini popcorn
Primary producer: Bihar, India—accounts for ~90% of global production; also labeled as “Mithila Makhana” and now GI‑tagged
Nutritional Profile (per 100 g raw)
Calories: ~350 kcal
Protein: 7–11 g (≈3 g per cup)
Fiber: 11–25 g; rich in both soluble and insoluble fibre
Minerals: Calcium (up to 70 mg), magnesium (~68–90 mg), potassium (~438–500 mg), phosphorus, and iron
FOX NUTS
What is Makhana?
Botanical origin: Edible seeds from the water lily plant Euryale ferox, mainly grown in ponds across Asia; popped roasted like mini popcorn
Primary producer: Bihar, India—accounts for ~90% of global production; also labeled as “Mithila Makhana” and now GI‑tagged
Health Benefits
High in antioxidants (gallic, ellagic, epicatechin, kaempferol) — combats oxidative stress, supports skin health, inflammation control, anti-aging and joint care
Protein + fiber combo — aids satiety, making it a smart low‑calorie snack for weight management
Low glycemic index (~37) — supports blood sugar stability; beneficial for diabetics
Madhubani Makhana Private Limited
cardio-friendly — low in sodium and saturated fat; potassium and magnesium help regulate BP and cholestero
Organic Fox Nut
What is Makhana?
Botanical origin: Edible seeds from the water lily plant Euryale ferox, mainly grown in ponds across Asia; popped roasted like mini popcorn
Primary producer: Bihar, India—accounts for ~90% of global production; also labeled as “Mithila Makhana” and now GI‑tagged
GL Trustmark
