Healthy Organic Food Center

Kerala Matta Rice

Traditional, Benefits Farmer, Natural.

Kerala Matta Rice, also known as Palakkadan Matta rice, offers numerous health benefits due to its rich nutritional profile. It is a good source of fiber, magnesium, and calcium, and has a low glycemic index. These properties contribute to improved digestion, better heart health, and help in regulating blood sugar levels.

Mappillai Samba Rice

Traditional, Benefits Farmer, Natural.

Mappillai Samba Rice, a traditional South Indian red rice variety, is known for its numerous health benefits. It's a good source of iron, fiber, and antioxidants, and is believed to improve stamina, digestion, and blood sugar control.

Kattuyanam Rice

Traditional, Benefits Farmer, Natural.

Kattuyanam Rice, a traditional unpolished red rice from Tamil Nadu, is known for its numerous health benefits. It's a good source of fiber, antioxidants, and various vitamins and minerals, making it a nutritious choice. Its low glycemic index (GI) makes it beneficial for blood sugar management, and it also aids in digestion and weight management.

Poongar Rice

Traditional, Benefits Farmer, Natural.

Karunguruvai Rice

Traditional, Benefits Farmer, Natural.

Ragi / Finger Millet

Kambu / Pearl Millet

Thooyamalli Rice

Traditional, Benefits Farmer, Natural.

Thooyamalli Rice, a traditional variety from Tamil Nadu, offers several health benefits. It's known for its high fiber content, aiding digestion and potentially helping with weight management. It's also a good source of essential nutrients like iron, calcium, and magnesium, which support overall health, including bone strength and blood health. Additionally, it's considered a low glycemic index food, making it a suitable choice for those managing blood sugar levels.

Kichili Samba Rice

Traditional, Benefits Farmer, Natural.

Kichili Samba Rice, a traditional South Indian rice variety, offers several health benefits due to its nutritional profile and low glycemic index. It is known for aiding digestion, regulating blood sugar levels, and being a good source of fiber and other essential nutrients.

Red Rice

Traditional, Benefits Farmer, Natural.

Red rice is a nutrient-rich whole grain with several health benefits. It's packed with antioxidants, including anthocyanins, which can help protect against cell damage and inflammation. Red rice is also a good source of fiber, which aids digestion, promotes a feeling of fullness, and can help with weight management. Additionally, it has a lower glycemic index than white rice, making it a potentially better choice for blood sugar control.

Kaikuthal Rice / Brown Rice

Traditional, Benefits Farmer, Natural.

Kaikuthal Rice, also known as hand-pounded rice, offers several health benefits due to its minimal processing. It is a good source of fiber, which aids digestion, helps regulate blood sugar levels, and can contribute to weight management. Additionally, it's rich in essential vitamins and minerals, including B vitamins, phosphorus, magnesium, and potassium.

Organic Marachekku Sesame Oil

Wooden Cold Pressed Oil.

Zero Chemicals, Zero Paraffin Wax, High Quality, Hygienic & Dust Free.

Approved TamilNadu Government Organic Certification.

Organic Marachekku Sesame Oil

Wooden Cold Pressed Oil.

Zero Chemicals, Zero Paraffin Wax, High Quality, Hygienic & Dust Free.

Approved TamilNadu Government Organic Certification.

Organic Marachekku Groundnut Oil

Wooden Cold Pressed Oil.

Zero Chemicals, Zero Paraffin Wax, High Quality, Hygienic & Dust Free.

Approved TamilNadu Government Organic Certification.

Organic Marachekku Groundnut Oil

Wooden Cold Pressed Oil.

Zero Chemicals, Zero Paraffin Wax, High Quality, Hygienic & Dust Free.

Approved TamilNadu Government Organic Certification.

Dhaanyas Thinai / Foxtail Millet

Saamai / Little Millet

Varagu / Kodo Millet

Kuthiraivali / Barnyard Millet

Sivan Samba Rice

Organic Farm Product.

Sivan Samba Rice, a traditional South Indian variety, offers several health benefits. It is a good source of iron and zinc, contributing to increased hemoglobin and myoglobin levels, which help deliver oxygen to muscles and tissues for sustained energy. It also contains selenium, a powerful antioxidant, which may help reduce the risk of certain cancers like colon and breast cancer. Additionally, Sivan Samba rice is known for its high fiber content, promoting healthy digestion and potentially aiding in blood sugar regulation.

Ponni Rice

Ponni Rice, a popular variety in South India, offers several health benefits. It's a good source of vitamins and minerals, particularly B vitamins, iron, and magnesium. It's also known for being a good source of fiber, which aids digestion and can help manage blood sugar levels. Additionally, Ponni rice is considered a heart-healthy option due to its potential to help lower bad cholesterol and its low fat and sodium content.

Mani Samba Rice

Organic Farm Product.

Mani Samba rice, a traditional Indian rice variety, offers several health benefits. It is rich in fiber, aiding digestion and promoting gut health. It is also known to be a good source of vitamins and minerals, supporting overall well-being. Additionally, it may help in regulating blood sugar levels, making it a suitable option for those managing diabetes.

Organic Marachekku Coconut Oil.

Wooden Cold Pressed Oil.

Zero Chemicals, Zero Paraffin Wax, High Quality, Hygienic & Dust Free.

Approved TamilNadu Government Organic Certification.

Organic Marachekku Coconut Oil

Wooden Cold Pressed Oil.

Zero Chemicals, Zero Paraffin Wax, High Quality, Hygienic & Dust Free.

Approved TamilNadu Government Organic Certification.