Split Moong, also known as Split Green Moong Dal, is a premium quality legume that has been hulled and split to produce a nutritious ingredient ideal for a variety of culinary applications. This versatile legume is widely utilized in Indian cuisine for its quick cooking time and creamy texture. It combines a mild, nutty flavor with a rich profile of proteins, essential vitamins, and minerals, making it a healthy and delicious addition to soups, dals, and stews. With its vibrant pale yellow color when split, Split Moong not only enhances the visual appeal of dishes but also caters to health-conscious customers seeking plant-based protein sources. Additionally, this legume is low on the glycemic index, making it suitable for those managing blood sugar levels. Experience the delightful taste and nutritional benefits of Split Moong as you incorporate it into your culinary repertoire.
Key Features
| Features | Description |
|---|---|
| Type | Split Green Moong Dal |
| Cooking Time | Quick-cooking |
| Texture | Smooth and creamy when cooked |
| Flavor | Mild and nutty |
| Nutritional Profile | High in protein and fiber |
| Origin | Widely used in Indian cuisine |
| Appearance | Pale yellow color when split |
| Glycemic Index | Low |
| Attributes | Description |
|---|---|
| Ingredients | 100% split green moong beans |
| Nutritional Values (per 100g) | Protein: 24g, Fiber: 8g |
| Storage Instructions | Store in a cool, dry place |
| Shelf Life | 12 months |
| Cooking Instructions | Rinse before cooking; simmer in water for 15-20 minutes |
| Serving Suggestions | Perfect for dals, soups, and salads |
| Certifications | Organic, Non-GMO (if applicable) |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Split Moong contains high levels of protein and fiber, which promote satiety and aid in digestion. It's also low on the glycemic index, making it ideal for maintaining stable blood sugar levels.
To cook Split Moong, begin by rinsing the beans under cold water. Then, simmer in water for 15-20 minutes until soft and creamy. You can adjust the water based on your desired consistency.
Yes, Split Moong is an excellent source of plant-based protein, making it a perfect ingredient for vegan recipes and meals.
Split Moong is versatile and can be used in various dishes such as dals, soups, stews, and even salads. It adapts well to different spices and flavors.
No, unlike whole beans, Split Moong does not require soaking and cooks quickly, making it convenient for quick meal preparations.
Brand: nirvan global
Country Of Origin: India
Split moong, Split moong, split green moong dal, is a type of moong bean that has been split and hulled to remove its outer skin. This legume is commonly used in various culinary dishes, especially in Indian cuisine. Split moong has a mild, nutty flavor and a smooth, creamy texture when cooked. It cooks quickly and is ideal for making dals, soups, and stews. Rich in protein, fiber, and essential nutrients, split moong is a nutritious and versatile ingredient that adds both flavor and health benefits to meals.
Split moong
Split green moong dal
Hulled moong beans
Quick-cooking dal
Creamy texture lentils
Nutty flavor pulses
High-protein legumes
Fiber-rich dal
Versatile cooking ingredient
Nutritious pulses
Characteristics
Color: Pale yellow when split, while the whole beans are green.
Texture: Soft and creamy when cooked, with a slightly granular texture.
Flavor: Mild, earthy flavor that pairs well with a variety of spices and ingredients.
Nutritional Benefits
High in Protein: Excellent source of plant-based protein, making it ideal for vegetarians and vegans.
Rich in Fiber: High fiber content supports digestion and helps maintain a feeling of fullness, which can aid in weight management.
Low Glycemic Index: Beneficial for blood sugar control as it releases energy slowly.
Vitamins and Minerals: Contains essential nutrients, including B vitamins (especially folate), iron, magnesium, and potassium.
Inclusive of all taxes
You Save: 0
Delhi , India
Service Provider , Service Center, Manufacturer, Professional Services, Contractor, Retailer, Brand Owner, Distributor, Exporter, Importer, Wholesaler, Women Entrepreneur, Startup
