Phool Makhana, scientifically known as Euryale ferox, is a premium quality seed originating from India, renowned for its small, white, fluffy appearance and exceptional nutritional benefits. Commonly referred to as Fox Nuts or Lotus Seeds, these seeds are harvested directly from the Euryale ferox plant. Phool Makhana boasts a rich nutritional profile with approximately 350-360 kcal, 9-12 grams of protein, 70-75 grams of carbohydrates, and minimal fat content per 100 grams, making it an ideal healthy snack option. It is also abundant in vital minerals including calcium, magnesium, potassium, and phosphorus, contributing to its value for various health applications. These seeds are cherished in B2B markets for their versatility, commonly used raw, roasted, or fried as snacks, and are widely incorporated into traditional Indian sweets and kheer. Additionally, Phool Makhana can be finely powdered for culinary uses such as porridges or soups, enhancing texture and nutritional content. Its natural antioxidant properties, low glycemic index, and benefits for heart, kidney, and liver health add to its appeal in health-conscious industries. Proper storage in airtight containers ensures a long shelf life of 6-12 months, preserving freshness and quality. This nutrient-dense product is increasingly sought after by wholesalers, food manufacturers, and health food retailers globally due to its growing popularity and multifaceted uses.

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