White small kidney beans organic from the higher Himalayas, have a unique taste that differentiates them from the normal white ones from the plains. The Himalayan variety is more nutritious. The feel is so premium that has no match and to it the taste. The hilly folk consumes this regularly. Small white kidney Beans are small, plump, oval-shaped red beans that resemble kidney beans, but are smaller and more rounded. They have a mild flavor and creamy texture that performs well on its own or as a component among other ingredients.

White Small Kidney Beans

Origin: Higher Himalayas

Alternate names: Safed Rajma in Hindi / Cannelloni in Italian

• Long storing life

• Size: Small

The nutrition facts for 100 grams (3.5 oz) of boiled white kidney beans are as under.

Water: 67%

Calories: 127

Protein: 8.7 g.

Carbs: 22.8 g.

Sugar: 0.3 g.

Fiber: 6.4 g.

Fat: 0.5 g.