1/1

Export Ready

BITTER GUARD

Name: BITTER GUARD
SKU: 8363118
Price: 0.79 USD
Availability: InStock

Sold by ZEEL ENTERPRISE · Retailer, Exporter, Wholesaler · Ahmedabad, Gujarat, India

Price

Price on request

In stock

MRP ~~₹ 0.96~~

Inclusive of all taxes

You Save: ₹ 0.17

Minimum order: 1 Kilogram

Export Snapshot

MOQ

1 Kilogram

Lead time

On request

Packaging

Standard export packaging

Shelf life / longevity

As per product specification

HSN Code

On request

Origin

India

Port of dispatch

On request

Export markets served

Global markets

Values shown are for ZEEL ENTERPRISE.

Suitable for

Importers · Distributors · Wholesalers

Ahmedabad Dispatch on request Verified seller

ZEEL ENTERPRISE

Retailer, Exporter, Wholesaler · Ahmedabad, Gujarat, India

Registered address: Ahmedabad, India.

View profile All products

Established

Not shared

Employees

–

GST

24AUBPP5238Q3Z3

IEC code

Not shared

Export markets

Global markets

GlobalLinker Member Since

Not shared

Turnover

On request

Incorporation Type

On request

Certifications & Awards

Product details

What are the specifications of this product?

Overview

Bitter Gourd (Momordica charantia) Overview: Bitter Gourd, also known as Bitter Melon or Karela, is a tropical and subtropical vine belonging to the Cucurbitaceae family. It is widely recognized for its distinctive bitter taste and numerous health benefits. This unique vegetable is used in various culinary dishes and traditional medicines, particularly in Asian, African, and Caribbean cultures. Key Features: Appearance: Bitter Gourd has a unique, bumpy exterior that ranges in color from light to dark green. Its interior contains white flesh and seeds. Taste: True to its name, Bitter Gourd has a distinctively bitter flavor, which can be mellowed through cooking or soaking in salted water. Varieties: Common varieties include the Indian Bitter Gourd, which is smaller and more intensely bitter, and the Chinese Bitter Gourd, which is larger and slightly milder in flavor. Nutritional Value: Bitter Gourd is low in calories and rich in vitamins (A, C, B-complex), minerals (iron, calcium, potassium), and dietary fiber. It also contains bioactive compounds like charantin and momordicin, which are known for their medicinal properties. Health Benefits: Blood Sugar Regulation: Bitter Gourd is renowned for its ability to help regulate blood sugar levels, making it beneficial for individuals with diabetes. Digestive Health: The high fiber content aids in digestion and promotes regular bowel movements. Immune Boosting: Rich in antioxidants and vitamins, it strengthens the immune system and helps fight infections. Skin Health: The antibacterial and anti-inflammatory properties of Bitter Gourd make it useful for treating skin conditions such as acne and psoriasis. Weight Management: Low in calories and high in fiber, Bitter Gourd is an excellent addition to a weight-loss diet.

Product Description

Culinary Uses:

Bitter Gourd can be prepared in various ways, including:

Stir-Fries: Sliced and stir-fried with spices and other vegetables.

Stuffed: Filled with meat or vegetable stuffing and cooked.

Juices: Extracted juice is consumed for its health benefits.

Curries: Added to traditional curries and stews for flavor and nutrition.

Pickles: Preserved as a tangy and spicy pickle.

Storage and Handling:

Selection: Choose firm, unblemished gourds with a vibrant green color.

Storage: Store in a cool, dry place or refrigerate to maintain freshness. Use within a week for the best quality.

Preparation: Wash thoroughly, cut into desired shapes, and remove seeds before cooking. To reduce bitterness, soak in salted water for 30 minutes.

Conclusion:

Bitter Gourd is a versatile and healthful vegetable that offers a wealth of benefits. Its unique taste and nutrient-rich profile make it a valuable addition to any diet. Whether used in traditional recipes or innovative dishes, Bitter Gourd is sure to enhance both flavor and health.

Description provided by ZEEL ENTERPRISE.

Specifications

Scientific Classification	Family: Cucurbitaceae
Taste Profile	Bitter
Color Range	Light to dark green exterior
Plant Type	Tropical/Subtropical Vine
Typical Weight Range	150-300 grams per fruit (varies by variety)
Storage Recommendations	Refrigerate at 7-10°C for up to 7 days
Preparation Tips	Wash thoroughly, cut and remove seeds; soak in salted water to reduce bitterness
Primary Nutrients	Vitamins A, C, B-complex; Iron, Calcium, Potassium; Dietary Fiber
Geographical Origin	Native to tropical Asia, widely cultivated across Asia, Africa, Caribbean

Use cases

Category	Fresh Vegetables > Gourds > Bitter Gourd
Primary application	Wholesale, distribution, and international sourcing
Brand	Not specified
Product type	Product

Logistics & handling

Lead time	On request
Packaging	As per buyer requirement
Storage condition	As recommended by supplier
Origin	India
Form	As listed by supplier

Commercials (this seller)

Minimum order	1 Kilogram
Lead time	On request
Payment terms	As per negotiated commercial agreement.

Buyer questions

Frequently asked by buyers

Common questions B2B buyers ask before sourcing BITTER GUARD. Answers compiled from verified sellers' commercial terms and platform data.

Q: What varieties of Bitter Gourd are available commercially?

A: The two main commercially available varieties are Indian Bitter Gourd, which is smaller and more bitter, and Chinese Bitter Gourd, which is larger with a milder bitterness.

Q: How can the bitterness of Bitter Gourd be reduced before cooking?

A: Bitterness can be mellowed by soaking sliced Bitter Gourd in salted water for 30 minutes prior to cooking or by cooking it thoroughly.

Q: What key medicinal compounds does Bitter Gourd contain that aid diabetic care?

A: Bitter Gourd contains charantin and momordicin, bioactive compounds known to help regulate blood sugar levels.

Q: What is the recommended storage condition for maintaining Bitter Gourd freshness?

A: It should be stored in a cool, dry place or refrigerated between 7-10°C and used within a week to maintain freshness.

Q: Are there specific culinary uses that enhance the nutritional benefits of Bitter Gourd?

A: Yes, preparing Bitter Gourd in stir-fries, curries, or juices maximizes nutrient retention and health benefits.

Question not answered? Ask sellers directly — typical response within 4 hours.