Phool Makhana, also known as Euryale ferox, is a premium quality water lily seed sourced primarily from the marshy wetlands of Bihar, India, the leading global producer. Recognized for its high nutritional value, Phool Makhana boasts a unique composition rich in proteins, carbohydrates, fiber, and essential minerals including magnesium, potassium, phosphorus, iron, and zinc. This fully organic, non-cereal superfood is celebrated for being low in fat yet rich in disease-fighting phyto-nutrients such as kaempferol, alkaloids, gallic acid, and saponins. Compared to traditional dry fruits like almonds and cashews, Phool Makhana offers superior benefits with higher protein, lower sugar content, and significant antioxidant properties. Its low glycemic index makes it an ideal health-conscious food ingredient for diverse applications in snack manufacturing, health food production, and organic dietary supplements. Phool Makhana is highly versatile, popular for making nutritious snacks, roasted foxnuts, and health bars, making it a favored ingredient for health-focused B2B companies seeking quality superfoods with authentic Indian origin and superior organic credentials.
Key Features
| Features | Description |
|---|---|
| Product Name | Phool Makhana (Euryale ferox) |
| Origin | Bihar, India (90% of world production) |
| Type | Organic Water Lily Seed / Foxnut / Gorgon Nut |
| Nutritional Profile | High in protein, carbohydrates, fiber, magnesium, potassium, phosphorus, iron, zinc |
| Glycemic Index | Significantly lower than rice and bread |
| Health Benefits | Rich in phyto-nutrients - kaempferol, alkaloids, gallic acid, saponins; anti-inflammatory and antioxidant properties |
| Fat Content | Low fat |
| Application | Ideal for snacks, health bars, and organic food production |
| Comparison | Superior to almonds, walnuts, cashews in protein and antioxidant content |
| Harvesting Environment | Marshy wetlands, tanks, ponds, lakes |
| Attributes | Description |
|---|---|
| Scientific Name | Euryale ferox |
| Family | Nymphaeaceae (Water Lily Family) |
| Form | Seed (Raw or Popped) |
| Moisture Content | Typically below 12% |
| Packaging | Bulk bags, Retail packs, OEM packaging available |
| Shelf Life | 12 - 18 months under cool, dry storage |
| Harvest Season | Late Monsoon to early Winter |
| Organic Certification | Available on request |
| Usage | Roasting, frying, direct consumption, ingredient in health foods |
| Taste Profile | Mild nutty flavor with a crunchy texture when popped |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Phool Makhana is low in fat and high in protein, carbohydrates, and essential minerals while also offering higher levels of antioxidants such as ascorbic acid and phenols. It has a lower glycemic index and contains unique phyto-nutrients like kaempferol, which provide superior health benefits compared to traditional dry fruits.
Phool Makhana typically has a moisture content below 12%, which is crucial to prevent mold growth and preserve shelf life up to 12 - 18 months when stored in cool dry conditions.
Yes, Phool Makhana is ideal for use in snack production and health bars due to its mild nutty taste, crunchy texture, and nutritional profile, making it a preferred ingredient for organic and health-focused food manufacturers.
Yes, organic certification is available upon request, ensuring compliance with international organic standards for buyers needing certified organic superfood ingredients.
This Phool Makhana is primarily sourced from Bihar, India, which accounts for approximately 90% of global production, cultivated in natural marshy wetlands and water bodies.
A low glycemic index means Phool Makhana causes a slower and steadier rise in blood glucose levels, making it suitable for diabetic-friendly and weight management food formulations.
Country Of Origin: India
Makhana is unique because it is:
Low in fat and high in carbohydrates which makes it nutritionally distinct from other nuts.
Highly rich in protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc.
Better than dry fruits like almonds, walnuts, coconut and cashews in terms of sugar, protein, ascorbic acid and phenol content.
Significantly lower in the glycemic index than most high carbohydrate foods like rice or bread.
Known to contain kaempferol, a natural flavonoid also found in coffee (which prevents inflammation and ageing) and are high onphyto-nutrients (disease fighting nutrients) including alkaloids, gallic acid, saponins.
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Bengaluru , India
Manufacturer, Retailer, Distributor, Exporter, Importer, Wholesaler
GST- 29abapr0161q1z9
