Makhana or fox nuts, rich in proteins, carbs, essential minerals like phosphorus and calcium coupled with low fat and calories, is becoming a preferred choice for health conscious consumers not just in India but all over the world.
The Benefits
Whilst usually served as a crispy snack, Makhana is an extremely good source of proteins, vitamins, fiber and important minerals that, as part of a daily diet, offer many significant and proven health benefits to the whole family, including:
Plus Boosting our immune system
Plus Reducing the risk of heart disease
Plus Helping to reduce obesity
Plus Providing anti-aging properties
Plus Decreasing the risk of arthritis
PlusOffering a low glycemic (carbohydrate) index
Plus Preventing diarrhoea
Plus Reducing blood sugar level
PlusActing as a blood pressure regulator
Makhana or fox nuts, rich in proteins, carbs, essential minerals like phosphorus and calcium coupled with low fat and calories, is becoming a preferred choice for health conscious consumers not just in India but all over the world.
The Benefits
Whilst usually served as a crispy snack, Makhana is an extremely good source of proteins, vitamins, fiber and important minerals that, as part of a daily diet, offer many significant and proven health benefits to the whole family, including:
Plus Boosting our immune system
Plus Reducing the risk of heart disease
Plus Helping to reduce obesity
Plus Providing anti-aging properties
Plus Decreasing the risk of arthritis
PlusOffering a low glycemic (carbohydrate) index
Plus Preventing diarrhoea
Plus Reducing blood sugar level
PlusActing as a blood pressure regulator
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Navi Mumbai , India
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