Discover the exceptional nutritional benefits of hen eggs, a powerhouse of essential nutrients that supports overall health. Rich in high-quality protein, vitamins A, D, and B12, as well as vital minerals such as selenium and phosphorus, hen eggs offer a complete source of nutrients your body requires. Each egg is a compact package of essential amino acids that cannot be synthesized by the body, making it a fundamental part of a balanced diet. Ideal for businesses in the food service industry, wellness products, and health-focused markets, hen eggs cater to a variety of culinary and nutritional needs. Incorporating hen eggs into meals ensures that consumers receive a significant boost in essential vitamins and minerals, which plays a critical role in promoting well-being and maintaining bodily functions. Leverage the health benefits of hen eggs to meet the dietary needs of your customer base and enhance your offerings.
Key Features
| Features | Description |
|---|---|
| High-Quality Protein | Complete source of essential amino acids. |
| Vitamins | Rich in Vitamin A, D, and B12, essential for various bodily functions. |
| Minerals | Contains selenium and phosphorus for antioxidant protection and bone health. |
| Versatile Ingredient | Ideal for various culinary applications, from breakfast dishes to baked goods. |
| Nutrient-Dense | Packed with essential nutrients in each serving. |
| Attributes | Description |
|---|---|
| Product Type | Hen Eggs |
| Nutritional Content per Egg | 6 grams of protein, 5 grams of fat, 1.6 grams of saturated fat. |
| Vitamins Present | A (270 IU), D (41 IU), B12 (0.6 mcg). |
| Minerals Present | Selenium (15.4 mcg), Phosphorus (86 mg). |
| Weight per Egg | Approximately 50 grams. |
| Storage | Keep refrigerated at a temperature below 40°F (4°C). |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Hen eggs contain all nine essential amino acids that the body cannot produce itself, making them a complete protein.
Hen eggs are a good source of vitamin D and phosphorus, both of which contribute to stronger bones and overall skeletal health.
Selenium in hen eggs acts as an antioxidant, protecting cells from damage and supporting immune function.
Yes, hen eggs are extremely versatile and can be used in a wide range of recipes from breakfast dishes to baking.
Hen eggs should be kept refrigerated at a temperature below 40°F (4°C) to maintain freshness and quality.
Country Of Origin: India
Hen eggs offer numerous health benefits due to their rich nutrient profile, including being a source of high-quality protein, vitamins (A, D, B12), minerals (selenium, phosphorus), and choline, all of which support various bodily functions.
Here's a more detailed look at the benefits:
Hen eggs offer numerous health benefits due to their rich nutrient profile, including being a source of high-quality protein, vitamins (A, D, B12), minerals (selenium, phosphorus), and choline, all of which support various bodily functions.
Here's a more detailed look at the benefits:
Nutritional Benefits:
High-Quality Protein:
Eggs are a complete protein source, meaning they contain all nine essential amino acids that the body needs but cannot produce on its own.
Vitamins:
Vitamin D: Eggs are a good source of vitamin D, which is important for bone health and immune function.
Vitamin B12: Eggs contain vitamin B12, which is crucial for nerve function and red blood cell production.
Vitamin A: Eggs are a good source of vitamin A, which is essential for vision, immune function, and cell growth.
Minerals:
Selenium: Eggs are a good source of selenium, an antioxidant that protects against cell damage.
Phosphorus: Eggs contain phosphorus, which is important for bone health and energy production.
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Rajkot , India
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GST- 24anppi6037d1z4