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The Fitness 36-in-1 Weight Adjustable Bench is a versatile and multifunctional workout station designed to support comprehensive strength training and muscle conditioning. Featuring an ultra-durable construction with triple thickened square steel tubing that can hold up to 180 kg, this bench provides maximum safety and stability during intense workouts. The 50mm thick high-elasticity leather lying board offers excellent comfort and breathability, enhanced by high-quality foam cushioning. Users can easily adjust the backrest pad to 7 different positions and modify the footrest in 2 ways, enabling diverse exercise routines accommodating various fitness levels and workout preferences. This bench supports 36 unique exercises including seated military shoulder press, rowing, back extension, wrist curls, abdominal rolls, and multiple leg workouts, effectively targeting full-body muscle groups. Ideal for home gyms or professional fitness facilities, it eliminates the need for multiple individual machines, offering a compact yet comprehensive training solution that empowers users to build muscle, reduce fat, and enhance strength safely and efficiently.
Key Features
| Features | Description |
|---|---|
| Exercise Modes | Supports 36 types of exercises including military shoulder press, rowing, leg curls, abdominal rolls, and more |
| Load Capacity | Supports up to 180 kg weight |
| Frame Material | Triple thickened square steel tube with thickened and widened bottom tube for enhanced stability |
| Cushioning | 50mm thick high elasticity leather lying pad with high-quality foam providing comfort and breathability |
| Adjustability | 7 adjustable backrest positions and 2 adjustable foot positions for customizable workouts |
| Safety Features | Non-slip textured surface, stable design minimizing roll-over risk |
| Dimensions & Size | Compact design for home and professional gym use |
| Multifunctionality | Includes Roman chair standing and sideways, abdominal roll, dumbbell curls, leg extension and curls, and more |
| User Benefit | Enables full-body strength training, muscle gain, fat reduction and fitness versatility |
| Build Quality | Durable construction designed for long-term intensive use |
| Attributes | Description |
|---|---|
| Weight Capacity | 180 kg |
| Material Frame | Triple thickened square steel tube |
| Cushion Thickness | 50mm |
| Backrest Positions | 7 adjustable settings |
| Foot Positions | 2 adjustable settings |
| Exercises Supported | 36 distinct exercises including shoulder press, rowing, leg curls, abdominal exercises, and more |
| Padding Material | High-quality foam with leather cover |
| Surface Texture | Non-slip |
| Intended Use | Full body strength training and conditioning |
| Stability Features | Widened and thickened base tube with anti-roll design |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Yes, the bench is made with triple thickened square steel tubing and can support weights up to 180 kg, making it suitable for professional gym environments.
The bench features 7 adjustable backrest pad positions along with 2 adjustable foot positions, allowing customization for a variety of exercises and fitness levels.
Absolutely, the bench supports 36 exercises targeting full body workouts including upper body presses, rows, curls, as well as lower body leg extensions, leg curls, and abdominal exercises.
It includes a 50mm thick high elasticity lying board with premium quality foam and breathable leather, providing enhanced comfort during long workout sessions.
Yes, the design incorporates a widened and thickened bottom tube for enhanced stability and a non-slip textured surface, minimizing risk of rolling or tipping.
Brand: iris
Country Of Origin: India
【36-in-1 Multifunctional Bench also includes】 Seated Military Shoulder Press, Rowing, Back extension, Wrist curl, Pastor stool, Roman chair standing, Roman chair sideways, Abdominal roll, Leg Extension, Leg Curl, Dumbbell Curl.
*【High-quality materials and comfortable structure】 The exercise bench is supported by a triple thickened square steel tube, and the bottom tube is thickened and widened. It can support 180 kg. It is strongly supported, and it is safe and stable during exercise. It does not roll over. 50mm thick leather high elasticity lying board, high-quality foam, high resilience, good breathability, wide and thick, non-slip texture, more comfortable movement.
*【Adjustable design】 The dumbbell bench has 7 adjustable backrest pad positions and 2 adjustable foot positions to meet all your needs during exercise. Adjustable height can help you challenge various types of training and reach higher goals.
Are you still worried about not being able to go to the gym? Are you still wasting money buying a single fitness device? Are you still worried about the safety factor of fitness equipment? ► Then, please pay attention to our 35-in-1 multifunctional exercise bench. This bench is suitable for 35 full body exercises including: Crunches, Leg Raise, Flat Bench Press, Shoulder Press, One Arm Dumbbell Row, Decline Crunch, Back Raise, Resistance Band Pulls, Dumbbell Front Raise, Sit ups, Bicep Curl, Bench Press, Decline Bench Press, Incline Bench Press, Leg Levers, Biceps, Bench Dips, Push ups, Incline Dumbbell Press, Decline Dumbbell Flyes, Flat Dumbbell Flyes, Leg Press, Dumbbell Pullover, Ab Tuck, Seated Military Shoulder Press, Rowing, Back extension, Wrist curl, Pastor stool, Roman chair standing, Roman chair sideways, Abdominal roll, Leg Extension, Leg Curl, Dumbbell Curl. It can increase muscle, reduce fat, strength training, fully meet your various fitness needs, create a gym environment for you anytime, anywhere, bring you a healthy body!
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