Cold pressed groundnut oil, also known as peanut oil or arachis oil, is a high-quality vegetable oil extracted from the edible seeds of the peanut plant through a cold pressing method. This extraction process preserves the oil's nutritional value and natural flavor, making it ideal for a variety of culinary applications. With a light yellow, transparent appearance and a pleasant fragrance, groundnut oil enhances the flavor of dishes without overpowering them. It boasts an impressive fat profile, rich in monounsaturated and polyunsaturated fats, making it a healthier choice for cooking. Particularly well-suited for frying due to its high smoke point of 437°F (225°C), groundnut oil is not only versatile but also provides health benefits such as heart health improvements, and a good source of vitamin E and antioxidants, essential for overall wellness.
Key Features
| Features | Description |
|---|---|
| Extraction Method | Cold Pressed |
| Color | Light Yellow and Transparent |
| Smoke Point | 437°F (225°C) |
| Fatty Acid Composition | High in Monounsaturated (41.2% Oleic Acid, 37.6% Linoleic Acid) and Low in Saturated Fat |
| Flavor | Mild/Neutral; stronger if made with roasted peanuts |
| Health Benefits | Rich in Vitamin E; Supports Heart Health and Diabetes Management |
| Uses | Ideal for Cooking, Frying, Shortening, and Confectionery |
| Attributes | Description |
|---|---|
| Type | Vegetable Oil |
| Packaging | Available in various sizes |
| Shelf Life | 12 months |
| Nutritional Content | Approximately 120 calories per tablespoon, high in unsaturated fats |
| Origin | Derived from Peanut Plant seeds |
| Vitamin E Content | High, serving as an antioxidant |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Cold pressed groundnut oil is perfect for frying, sautéing, and as a base for confectioneries due to its high smoke point and mild flavor.
It is rich in monounsaturated and polyunsaturated fats, which can help lower LDL cholesterol and improve overall heart health.
Yes, the vitamin E content in groundnut oil strengthens hair follicles and can reduce dandruff, promoting healthier hair.
Generally, individuals with peanut allergies should avoid peanut oil, especially if not refined, as it may trigger allergic reactions.
Cold pressed groundnut oil has a high smoke point of 437°F (225°C), making it ideal for high-heat cooking methods.
Brand: majesty
Country Of Origin: India
Groundnut oil, also known as peanut oil or arachis oil, is a vegetable oil that has many uses:
Taste and appearance
Groundnut oil is a light yellow, transparent oil with a pleasant fragrance and taste.
Composition
Groundnut oil is high in monounsaturated fat and low in saturated fat. It contains over 80% unsaturated fatty acids, including 41.2% oleic acid and 37.6% linoleic acid.
Uses
Groundnut oil is used for cooking, as a shortening, and as a base for confectioneries. It's also used to make peanut butter.
Smoke point
Groundnut oil has a high smoke point (437°F or 225°C), making it a popular choice for frying foods.
Flavor
Groundnut oil has a mild or neutral flavor, but if made with roasted peanuts, it has a stronger peanut flavor and aroma.
Groundnut oil is easy to digest and absorb because of its fatty acid composition.
Origin
Groundnut oil is derived from the edible seeds of the peanut plant, which is a member of the bean, pea, or legume family.
Peanut oil can have some health benefits, but it also has some potential disadvantages:
Heart health
Peanut oil is high in monounsaturated and polyunsaturated fats, which are considered "good" fats. These fats can help lower LDL cholesterol, which can clog arteries and lead to heart disease.
Vitamin E
Peanut oil is a good source of vitamin E, an antioxidant that can help protect the body from free radicals, which can damage cells and cause some cancers and heart disease.
Blood sugar
Some studies have linked unsaturated fats to improved blood sugar levels in people with diabetes.
Hair growth
The vitamin E in peanut oil can strengthen hair follicles, reduce damage, and prevent dandruff.
Omega-6 fatty acids
Peanut oil is high in omega-6 fatty acids, which are important for health but are also plentiful in the standard American diet. Consuming too much omega-6 and not enough omega-3 fatty acids may increase the risk of obesity.
