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3 in 1 20

Name: 3 in 1 20
Brand: iris
SKU: 8395212
Price: 22.67 USD
Availability: InStock

Sold by M/S IRIS INTERNATIONAL · Manufacturer, Brand Owner, Exporter · Ludhiana, Punjab, India

Price

₹ 22.67 /Piece

In stock

MRP ~~₹ 68.02~~

Inclusive of all taxes

You Save: ₹ 45.35

Minimum order: 1 Piece

Export Snapshot

MOQ

1 Piece

Lead time

On request

Packaging

Standard export packaging

Shelf life / longevity

As per product specification

HSN Code

On request

Origin

India

Port of dispatch

On request

Export markets served

Global markets

Values shown are for M/S IRIS INTERNATIONAL.

Suitable for

Importers · Distributors · Wholesalers

Ludhiana Dispatch on request Verified seller

M/S IRIS INTERNATIONAL

Manufacturer, Brand Owner, Exporter · Ludhiana, Punjab, India

Registered address: Ludhiana, India. Industry: Sports & Entertainment > Sports, Fitness & Adventure Equipment and Installations.

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Established

Not shared

Employees

–

GST

03BNHPG2982E1Z9

IEC code

Not shared

Export markets

Global markets

GlobalLinker Member Since

May 2024

Turnover

On request

Incorporation Type

On request

Certifications & Awards

Product details

What are the specifications of this product?

Overview

Improve Your Explosiveness Plyometrics :- Plyometric training is a series of quick and powerful movements called the “stretch-shortening cycle (SSC).” It starts with an eccentric (muscle lengthening) contraction followed by a concentric (muscle shortening) contraction. This method trains a muscle to move from a muscle extension to a contraction quickly and powerfully, resulting in increased power and explosiveness (speed-strength). Box Jumps :- Box jumps are one of the main exercises in plyometric training or jump training. It has a variety of fitness goals, such as power or endurance. You can build explosive power and speed using a high box (30”), aim for three to four sets of 5 reps with a few minutes rest in between sets. As for fat burning and building cardio endurance, use a lower box (20”) and do three to four sets of up to 20 reps, resting for up to a minute between sets.

Product Description

Versatility :-

Once you gain skill, strength and power, you can use weight, dumbbells, kettlebells or exercise balls to add a little complexity to your routine exercise.

Description provided by M/S IRIS INTERNATIONAL.

Specifications

Dimensions (Height)	20 inches
Surface	Non-slip surface for safety during jumps
Weight Capacity	Supports typical athlete body weights (exact limit not specified)
Color	Not specified
Material	High-impact resistant material for durability
Recommended User Level	Beginner to advanced fitness enthusiasts
Suitable Exercises	Box jumps, plyometrics, explosive strength training, cardio endurance
Additional Load Compatibility	Can be used alongside weights (dumbbells, kettlebells, exercise balls)
Rest Intervals	1 minute for endurance, a few minutes for power training

Use cases

Category	Fitness Equipment > Plyometric Boxes
Primary application	Wholesale, distribution, and international sourcing
Brand	iris
Product type	Product

Logistics & handling

Lead time	On request
Packaging	As per buyer requirement
Storage condition	As recommended by supplier
Origin	India
Form	As listed by supplier

Commercials (this seller)

Minimum order	1 Piece
Lead time	On request
Payment terms	As per negotiated commercial agreement.

Buyer questions

Frequently asked by buyers

Common questions B2B buyers ask before sourcing 3 in 1 20. Answers compiled from verified sellers' commercial terms and platform data.

Q: Can the 3 in 1 20 plyometric box support additional weights like kettlebells during exercises?

A: Yes, once you gain strength and proficiency, you can use dumbbells, kettlebells, or exercise balls along with the 3 in 1 20 box to add complexity to your plyometric workouts.

Q: Is the 20-inch height suitable for beginners focusing on endurance training?

A: Absolutely. The 20-inch height is ideal for endurance and fat-burning workouts where you perform higher repetition sets with shorter rest intervals.

Q: What kind of surface does the 3 in 1 20 box have to ensure workout safety?

A: The 3 in 1 20 box features a non-slip surface to provide grip and stability during jumps, minimizing the risk of slipping or injury.

Q: How does the 3 in 1 20 box help improve explosiveness?

A: By facilitating plyometric box jumps involving the stretch-shortening cycle muscle activation, it trains muscles to rapidly transition from lengthening to contraction, enhancing power and speed.

Q: Is the 3 in 1 20 suitable for both power development and cardio endurance workouts?

A: Yes, the box supports a variety of plyometric workouts including low-rep power exercises with longer rest and high-rep endurance sets with shorter rest.

Question not answered? Ask sellers directly — typical response within 4 hours.