GARUDA INDUSTRIES

 • Rich in Nutrients: They are an excellent source of protein, dietary fiber, vitamins, and minerals, including copper, magnesium, zinc, and iron.

 • Antioxidant Properties: Cashews are rich in antioxidants like anacardic acids and cardanols, which help protect the body from damage caused by free radicals.

 • Bone Health: The magnesium content in cashews is vital for bone formation and helps the body absorb calcium, promoting strong and healthy bones.

 • Weight Management: The combination of protein and fiber in cashews can promote a feeling of fullness, which may help in managing weight by reducing overall calorie intake.

 • Versatile Use: Cashews can be eaten raw, roasted, or used to create a variety of products such as cashew milk, cashew butter, and vegan cheese.

• Grain Varieties: Non-Basmati rice comes in a wide range of grain lengths, including short, medium, and long grains. This diversity provides options for different dishes and culinary techniques.

 • Aroma and Flavor: While generally having a milder or neutral aroma compared to Basmati, some varieties like Jasmine rice have a subtle fragrance. The neutral flavor allows it to absorb the flavors of the dish it is cooked with.

 • Texture: The texture can vary significantly depending on the variety, from sticky (short-grain rice) to fluffy and firm (long-grain rice).

 • Versatility: This rice is highly adaptable and used in a vast array of global cuisines. It's suitable for dishes like stir-fries, risotto, sushi, and rice puddings.

 • Nutritional Value: Non-Basmati rice is an excellent source of carbohydrates, providing essential energy. Many varieties, particularly brown and red rice, are rich in fiber, vitamins, and minerals.

 • Affordability: Non-Basmati rice is often more budget-friendly than Basmati rice, making it a staple food for daily consumption in many parts of the world.