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drumstick
Fresh Drumstick (Moringa Pods)
Botanical Name: Moringa oleifera
HS Code (ITC-HS): 07099990
Origin: Maharashtra, India
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🌿 Product Specifications
• Length: 30 – 60 cm
• Diameter: 1.5 – 2.5 cm
• Color: Fresh green, smooth surface, free from blemishes and cracks
• Taste/Texture: Tender, fibrous, with characteristic aroma
• Moisture Content: Natural fresh (80–85%)
Nutritional Value (per 100 g of fresh pods)
• Calories: ~37 kcal
• Carbohydrates: 8 g
• Protein: 2.1 g
• Dietary Fiber: 3–4 g
• Fat: 0.2 g
• Vitamin C: 141 mg (more than oranges)
• Vitamin A: 74 mcg
• Calcium: 30–35 mg
• Iron: 0.36 mg
• Potassium: 461 mg
• Magnesium: 45 mg